Chicken Garlic Wraps (Printable Version)
# What You'll Need:
→ For the Wraps
01 -
4 large flour tortillas
02 -
20 grams grated Parmesan cheese
03 -
60 grams shredded cheddar cheese
04 -
110 grams shredded mozzarella cheese
05 -
480 grams cooked chicken breast, either diced or pulled
→ For the Garlic Butter
06 -
1 teaspoon dried parsley
07 -
2 cloves garlic, chopped fine
08 -
45 grams unsalted butter, melted
# Steps to Follow:
01 -
Dish out the fresh wraps straight from the pan or oven. Dip them in whatever you like—maybe some ranch, garlic sauce, or marinara.
02 -
Turn your oven on and set it to 190°C. Lay a sheet of parchment on a baking tray and put the wraps on it with the seam side down. Brush each one with garlic butter. Bake, flipping them over halfway, until the outside looks golden—about 10–12 minutes.
03 -
Warm up your skillet or griddle on medium. Brush wraps all over with garlic butter. Put them in seam-side down and let them sizzle for a couple minutes on each side till they're crunchy and golden.
04 -
Grab a small bowl. Put in melted butter, chopped garlic, and that dried parsley. Give it a good stir.
05 -
Get a tortilla and drop about 120 grams of chicken-cheese mix in the center. Fold the sides over, then roll it up like a burrito so it stays tight. Do the same with the other tortillas and filling.
06 -
Toss the chicken with Parmesan, cheddar, and mozzarella in a big bowl. Use your hands or a spoon so all the cheesy bits and chicken get everywhere.
# Additional Tips:
01 -
Keep those wraps snug so nothing falls out when you're frying or baking.
02 -
Toss in some chili flakes or a shake of black pepper for extra zing in the filling.