
Tender chicken covered in a punchy pineapple and brown sugar glaze brings vacation vibes with every bite. The caramel notes from the sugar warm things up while the ginger and pineapple give you that zingy, sunshine flavor. I always feel like I’m eating somewhere tropical even if it’s just dinner on a busy night or a lazy weekend hangout.
The kids first got into this by threading chicken and pineapple onto skewers for a backyard grill-out. Now they keep asking for it! They’re crazy about that tangy-sweetness and I’m all about how simple prepping ahead can be.
Irresistible Ingredients
- Pineapple chunks: fresh ones burst with flavor but canned (packed in juice not syrup) or even frozen will do—just drain well first
- Cilantro for garnish: for a fresh, colorful finish
- Brown sugar: brings a caramel twist—pick light or dark based on your taste
- Lime juice: a bit of zing helps the flavors pop—squeeze it yourself if possible
- Boneless, skinless chicken thighs or breasts: your key protein, and choosing good quality helps keep it juicy
- Chili flakes: for some gentle warmth, totally optional
- Salt and pepper: season as you cook for best results
- Olive oil: makes everything blend together and the chicken stays moist—extra virgin for more richness
- Grated fresh ginger: brings a warm kick and nice aroma—look for roots that feel heavy and firm
- Minced garlic: fresh will really amp up the sauce’s punch
- Soy sauce: umami and saltiness in one—use low-sodium if you want to cut back
Flavorful Step-by-Step
- Add Fresh Touches and Serve:
- Move everything to your favorite platter then scatter with lots of fresh cilantro. Enjoy right out of the pan with steamy rice, roasted veggies, or anything else that’s ready to soak up the tasty pineapple juices.
- Get Cooking:
- If you’re firing up the grill, lay out your chicken over medium-hot heat. Cook each side for six to eight minutes, brushing with any extra marinade. Toss pineapple slices onto the grill too! Let them caramelize for a couple minutes per side for that smoky twist. For oven baking, lay chicken in a dish, pour over the remaining marinade and scatter pineapple on top. Bake about thirty minutes until it’s cooked and still juicy. For the slow cooker, layer chicken and pineapple inside then pour the marinade right on top. Let it go on low for four to five hours until it gets fall-apart soft.
- Choose Your Cooking Way:
- Pick grilling, baking, or using a slow cooker. For the grill, heat it to medium-high. Oven folks—preheat to three seventy five Fahrenheit. Going with a slow cooker—set it to low.
- Soak the Chicken:
- Stir brown sugar, soy sauce, garlic, ginger, lime juice, and olive oil together till everything comes together. Cover your chicken with this mixture in a shallow dish or bag. Flip the chicken around to coat it well. Leave it in the fridge to marinate—half an hour is fine, but let it sit for two hours if you can. That’s when the flavors really go deep.

If you’ve only got frozen pineapple, that works just fine. Letting things sit longer in the marinade only makes everything tastier. I sneak in extra ginger for extra cozy heat, and it’s always a laugh seeing who ends up with the biggest piece of pineapple.
Easy Storage
Keep leftovers in a closed container in the fridge for up to three days. Got extra sauce Put it in its own container for simple warming later. This one is fantastic for lunch—flavors just get better together.
Swaps That Work
No fresh pineapple No problem—use well-drained canned or grab frozen chunks. Soy sauce can be swapped for tamari or coconut aminos if gluten’s an issue. Out of brown sugar Try maple syrup, just know the taste will change up a bit.

Tasty Ways to Serve
Dish up this chicken with fluffy jasmine or basmati rice to anchor all that sweet, sticky sauce. Toss on some grilled veggies—think bell pepper, zucchini, or snap peas—to round it out. If you’re feeling festive, cube up chicken and pineapple, pop them onto sticks, and hand ‘em out for a fun starter.
Sunny Island Inspiration
This chicken dish pulls from bright, island-style flavors seen everywhere from Southeast Asia to Hawaii, where savory meat plus juicy fruit creates magic. That mix of sweet and tangy takes me right back to summer family get-togethers—or dreaming about them at least!
Common Recipe Questions
- → Is it better to use thighs or breasts for this one?
Thighs come out extra juicy and soft, while breasts are leaner and still soak up the flavors well. Pick whichever you like—both do the trick.
- → Can I swap in canned pineapple?
Totally! Grab canned pineapple packed in juice instead of syrup for the best tartness and punch in both your sauce and chicken.
- → Any ideas to tone down the sweetness?
If it tastes a bit too sugary, squeeze in more lime or splash in some soy sauce. Need even more zip? A dash of rice vinegar helps out.
- → Which way of cooking makes it tastiest?
Grilling gives you those awesome charred bits, but baking or slow-cooking lets all the flavors soak in and keeps everything extra tender and moist.
- → How long do I have to marinate the chicken?
Let it hang out in the marinade at least half an hour. Up to two hours in the fridge packs in even more flavor.
- → Will this turn out spicy?
You’re in control! Toss in chili flakes for a gentle kick or leave them out for a mellow flavor. Fix it just how you want.