Chicken Zucchini Bake (Printable Version)
# What You'll Need:
→ For the Bake
01 -
1 cup sour cream or Greek yogurt
02 -
2 large boneless skinless chicken breasts, about a pound
03 -
1 tablespoon olive oil
04 -
1 cup shredded cheddar cheese
05 -
3 medium zucchini, cut into 1/4-inch thick rounds
06 -
1 cup shredded mozzarella cheese
07 -
2 cloves garlic, minced
08 -
Salt and black pepper, add as much as you want
09 -
1/2 cup grated Parmesan cheese
10 -
1 teaspoon dried basil
11 -
1 teaspoon dried oregano
→ For the Seasoning
12 -
1/2 teaspoon onion powder
13 -
1 tablespoon fresh parsley, chopped (only if you want, for topping)
14 -
1 teaspoon garlic powder
# Steps to Follow:
01 -
After you pull it out of the oven, let it chill for a few minutes. If you feel fancy, toss some chopped parsley over the top and dig in.
02 -
Chuck it into the oven and bake for 25 to 30 minutes. It's ready once the cheese bubbles and turns golden and the zucchini's all soft.
03 -
Spread out all the cheddar cheese and whatever mozzarella’s left right on top.
04 -
Stick the cooked chicken right on top of the zucchini. Scoop the sauce mix all over, then even it out.
05 -
Lay out the zucchini rounds so they cover the bottom of your greased dish.
06 -
Mix up the sour cream (or Greek yogurt) in a bowl with the Parmesan, half your mozzarella, both dried herbs, and a dash of salt and pepper. Stir till it’s smooth.
07 -
Toss minced garlic in that skillet and cook it for about half a minute, just until you can smell it.
08 -
Throw the seasoned chicken in the hot oil. Cook for about 5 to 7 minutes till it browns up and cooks through. Take it out and set to the side.
09 -
Slice your zucchini into rounds, each about 1/4-inch thick. Put them aside for later.
10 -
Cut your chicken breasts into thick strips or bite-size pieces. Toss with onion powder, garlic powder, salt, and pepper.
11 -
Set your oven to 375°F (190°C). Lightly oil up a 9×9-inch pan or any similar casserole dish.
# Additional Tips:
01 -
If you slice the zucchini the same size, everything cooks up evenly.
02 -
For a lighter bite, go with Greek yogurt over sour cream.