Irresistible Honey Mustard Grilled Chicken

As seen in Satisfying Entrées for Every Table.

Everyone flips for this honey mustard grilled chicken at picnics and backyard BBQs. Just dunk your chicken into a bright mix of honey, Dijon, garlic, lemon juice, and cozy spices—let it soak up all that zing. Then toss it right on the grill. You’ll get a mix of juicy, sticky, tangy, and sweet right through each piece. Always give your chicken a little break to chill before slicing—it keeps all those juices in. Try it over a salad, tucked in a wrap, or just with your favorite sides. Trust me, you’ll want this in your summer lineup!

Barbara Chef
Created By Sasha
Last updated on Wed, 11 Jun 2025 17:11:23 GMT
Saucy chicken piled up on a plate, ready to eat. Save Pin
Saucy chicken piled up on a plate, ready to eat. | foodthingle.com

That sweet tang and smoky smell from honey mustard chicken grilling outside pretty much brings everyone to the table. Each mouthful is crazy moist, bright, and loaded with punchy flavor, thanks to an easy sauce you make in your own kitchen. Want a sunny meal folks will love and you don’t have to fuss over? This is what I throw on the grill.

Whenever this hits the grill, my whole crew gets excited. I first tried it for my picky eaters—now everyone at the table asks for more, even the grown-ups.

Tasty Ingredients

  • Onion powder: gives sweet, full flavor you’ll miss if it’s not there
  • Dried thyme: tosses in that little herby something—just make sure it’s still fresh
  • Salt and black pepper: wakes up every bite; crush some fresh, and sea salt is a solid pick
  • Paprika: adds warmth, color, and an earthy vibe (Spanish ones are my fave for aroma)
  • Garlic: makes things extra savory; smashing and chopping gives the best kick
  • Fresh lemon juice: brings loads of brightness—grab a real lemon and skip anything bottled
  • Soy sauce: levels up the savory edge and brings salt; fresh is best if you can
  • Olive oil: keeps everything moist and gives you those tasty grill marks; go for the good stuff
  • Chicken breasts: thicker, boneless ones soak it up and cook fast
  • Honey: pulls the sweet stuff together (big flavors if you use wildflower)
  • Dijon mustard: creamy, bold, and just a little sharp; go stone-ground if you want a stronger hit

Easy Steps

Let Chicken Rest & Slice It Up:
When your chicken’s done, move it onto a plate, cover with a bit of foil, and give it five minutes to chill out so the juices settle. After that, cut it up, serve, and spoon on any sauce you saved if you’re feeling fancy.
Time to Grill:
Take chicken pieces out, let the extra marinade drip off, and toss 'em on the hot grill. Lid goes down. Leave them alone for five to seven minutes, flip, give 'em another five to seven till they look tasty and your thermometer says 165°F. Less fuss means better char.
Whisk Up Marinade:
Mix honey, Dijon mustard, olive oil, lemon juice, soy sauce, garlic, paprika, salt, black pepper, onion powder, and thyme in a big bowl until it looks smooth. That’s your flavor booster and what keeps things juicy.
Marinate the Chicken:
Drop the chicken in a bag or shallow dish. Pour on that marinade till it’s covered. Push out the air and stash in the fridge for thirty minutes (or up to eight hours if you want it extra juicy). Flip it around halfway if you think of it.
Heat the Grill:
Get your gas or charcoal grill roaring at a solid medium-high (about 375–400°F). When it’s ready, snag a paper towel, dip in oil with tongs, and rub across the clean grates to keep from sticking.
Chicken with sauce on a white plate. Save Pin
Chicken with sauce on a white plate. | foodthingle.com

Paprika is the flavor hero here, making the color stand out and tying everything together. The first time my neighbor tried it, she asked for the whole rundown—it’s now a backyard favorite all summer long.

Stay Flavorful

Pop the cooked chicken into a tight container in the fridge and it’s good for three days. Hold off on topping with extra sauce until you’re ready to dig in so it doesn’t get soggy. For the freezer, slice your cooled chicken, layer with parchment, and just warm up what you want when hunger hits.

Smart Swaps

No Dijon sitting around? Spicy or just plain yellow mustard does the trick. Maple syrup fills in fine if honey’s missing. Want it extra juicy? Use boneless chicken thighs. Only have chili powder? Works great in place of paprika when you need a gentle kick.

Chicken with sauce on a plate. Save Pin
Chicken with sauce on a plate. | foodthingle.com

How To Dish It Up

Grilled veggies—think squash or peppers—are awesome on the side, or toss together a crisp cucumber salad. You can rustle up creamy corn or a steamy bowl of brown rice too. Fancy it up? Pour on a splash of vinaigrette and toss in chopped fresh herbs at the finish.

How We Got Here

Sweet, bold marinades are always welcome at family grills stateside and just about everywhere. The combo of mustard and honey brings in that classic tang and easy sweetness, which is why everyone—from picky kids to grown folks—keeps coming back for more.

Common Recipe Questions

→ What’s the best amount of time to let the chicken marinate?

Toss the chicken in marinade and stash in the fridge for at least 30 minutes—or leave it all day, up to 8 hours, for really bold taste.

→ Can I make this without firing up the grill?

Sure can! Bake it at 400°F for about 20 to 25 minutes, or cook it in a skillet on your stove ’til it’s cooked through.

→ What temp is chicken fully cooked and safe to eat?

Poke a thermometer in the thickest part—you’re aiming for 165°F. That’s how you know it’s juicy and ready.

→ How can I stop the chicken from getting stuck to the grill?

Wipe a bit of oil on your grates before placing the chicken on. That way, you won’t fight with it when flipping.

→ Any side dish ideas to go with this chicken?

Toss it on a plate with rice, fresh salad, or some veggies off the grill. Pick what you love and dig in!

Honey Mustard Grilled

Chicken bursts with sweet honey mustard tang and gets that smoky grilled touch.

Preparation Time
10 Minutes
Cooking Time
14 Minutes
Overall Time
24 Minutes
Created By: Sasha

Recipe Type: Main Dishes

Skill Level: Simple

Regional Style: American

Output: 4 Number of Servings (4 chicken portions)

Special Diets: Lacks Dairy

What You'll Need

→ Chicken

01 4 skinless, boneless chicken breasts

→ Honey Mustard Marinade

02 80 ml Dijon mustard
03 80 ml honey
04 30 ml olive oil
05 15 ml freshly squeezed lemon juice
06 10 ml soy sauce
07 3 finely chopped garlic cloves
08 1 teaspoon paprika
09 0.5 teaspoon ground black pepper
10 0.5 teaspoon salt
11 0.5 teaspoon dried thyme
12 0.5 teaspoon onion powder

Steps to Follow

Step 01

After grilling, pop the chicken on a plate and leave it alone for five minutes. Juices stay in that way. Serve it up any way you like and don’t hold back on extra sauce if you want more.

Step 02

Lay your chicken on the hot grill and let it cook about 5 to 7 minutes per side. You’re all set when the inside hits 74°C. No squishing down the chicken—let it stay moist.

Step 03

Crank up your grill to medium-high, about 190 to 205°C. Quickly oil up the grates so things don’t get sticky.

Step 04

Pop the chicken breasts in a big bag or a roomy dish. Pour marinade all over them and make sure each one gets some love. Cover it up or zip the bag, then stash it in the fridge for at least half an hour—or even overnight for maximum flavor.

Step 05

In a bowl, dump in honey, Dijon, olive oil, lemon juice, soy sauce, garlic, onion powder, paprika, salt, black pepper, and thyme. Use a whisk to mix until it’s all blended together.

Additional Tips

  1. Longer marinating makes the chicken even more flavorful and tender.
  2. If you don’t have a grill, just roast the chicken at 200°C in an oven for around 20 to 25 minutes. Stove works too.
  3. Keep leftover chicken for salads, wraps, or sandwiches the next day.
  4. Toss out any marinade that touched raw chicken. Only reuse marinade you kept separate from the chicken.

Essential Tools

  • A sturdy mixing bowl
  • Whisk
  • Zip-top bag or deep baking dish
  • Outdoor grill
  • Tongs
  • Meat thermometer

Allergen Information

Always verify ingredient labels for allergens and consult with a healthcare expert if unsure.
  • Contains soy due to soy sauce
  • Contains mustard

Nutrition Info (Per Serving)

These details are best used as an estimate and shouldn't replace professional health advice.
  • Calories: 308
  • Fat Content: 9 g
  • Carbohydrates: 15 g
  • Protein: 41 g