
Bold black pepper, sweet honey, and juicy chicken all tossed with pasta that feels fancy but is honestly a breeze to pull together. I go for this one when time's tight or when I want to wow guests without getting stuck in the kitchen.
Every time I serve this pasta, my family cleans their plates. The honey-soy coating is seriously craveable, and all those bright bell peppers never fail to make dinner pop.
Tasty Ingredients
- Green onions: slice up some fresh, firm stalks for a crunchy finish right before serving
- Optional chili flakes: toss these in if you’re into a little kick
- Freshly ground black pepper: use a pepper grinder for a bold, spicy hit
- Olive oil: reach for extra virgin if you can, it makes the sauce shine and helps the chicken brown
- Red bell pepper: glossy and sweet, these add color and crunch so pick firm ones
- Low sodium soy sauce: a little salty, lots of umami—you want a good deep color
- Pure honey: real honey with those lovely floral notes is what makes this dish special
- Fresh garlic: go with plump, solid cloves and chop for the best aroma
- Fettuccine or any pasta you like: fresh pasta grabs the sauce and cooks super quick
- Boneless, skinless chicken breasts: choose cuts that are pink and firm for max tenderness
Easy Step-by-Step
- Finish and Serve:
- Pull off the heat, scatter chopped green onions on top, and dig in right away. I can’t resist an extra crack of pepper at the end.
- Combine Pasta and Sauce:
- Tumble the drained pasta into the skillet. Grab some tongs and make sure everything gets coated in the sticky sweet and spicy sauce, chicken, and peppers. Heat it all for another minute so the flavors mix.
- Prepare the Sauce:
- Slide that golden chicken back into your pan. Pour in soy sauce and then swirl in honey until everything’s glossy. If you’re adding chili flakes, do that now and let it bubble for about 2 to 3 minutes.
- Sauté Aromatics and Peppers:
- Keep that pan over medium, maybe drizzle another splash of oil. Toss in bell pepper slices and chopped garlic, stirring until the garlic smells awesome and peppers start to go soft, about 2 minutes. Don’t let garlic get too dark.
- Brown the Chicken:
- Chop chicken into small strips, pat dry, season up with salt and black pepper. Heat olive oil till it looks shimmery in a big skillet, toss the chicken in a single layer, let it get golden for 3 minutes, then flip and cook a few more till it’s fully done. Move it to a plate and keep it cozy.
- Cook the Pasta:
- Get some salted water boiling, cook your pasta till it’s just got a little bite left, then drain well and set aside. If it’s fresh pasta, you’ll need just a couple of minutes. Don’t overdo it!

Red bell peppers are my top pick for crunch and that burst of color. My kid ends up stealing the extras off my plate every single time. The first time I ever made this for friends? Everyone kept going back for seconds and grinning from ear to ear.
Storage Advice
Pop leftovers in a sealed container in your fridge and they’ll keep for three days, easy. Warm them up in a skillet with a splash of water to get the sauce just right again. Honestly, it tastes even better the next day.
Different Ingredients
Swap in chicken thighs if you want it richer and extra juicy. Fettuccine’s cool, but spaghetti or linguine work just as well. Gluten free? Use rice noodles and sub in tamari instead of soy sauce.
Make it a Meal
Scatter on extra scallions or try fresh cilantro for a burst of green. Toasted sesame seeds on top bring a nutty vibe. Pair it all with a crisp salad or simple steamed broccoli to round things out.

Fun Background
This sweet honey-soy combo borrows from favorite Asian American flavors, mixing in bold seasonings from both Chinese and Southern kitchens. That spicy honey bite is what pulls it all together for a cool, cross-culture plate.
Common Recipe Questions
- → How does the sauce get both spicy and sweet?
It’s the honey that gives the sauce its sweet side. Black pepper and, if you want, a few chili flakes turn up the heat.
- → Could I swap the pasta out for another type?
Absolutely! Fettuccine is awesome here, but literally any pasta hanging in your pantry will work with that honey pepper goodness.
- → What's the trick to juicy, tender chicken?
Just quickly sauté the chicken in olive oil on medium-high. Pull it off as soon as it’s cooked, so it stays moist and tasty.
- → Is there another option besides regular soy sauce?
If you like, go with low-salt soy. Tamari or coconut aminos are both great if you’re skipping gluten.
- → Any veggies that go well with these flavors?
Sure! Mushrooms, snap peas, or broccoli bring more bite and color along with the peppers.