Irresistible Honey Pepper Chicken Pasta

As seen in Satisfying Entrées for Every Table.

This dish brings you juicy chicken cooked with garlic, bright red pepper strips, and a yummy blend of honey and soy sauce. Your favorite noodles (fettuccine or whichever you love) get coated in this sauce, and if you like, a pinch of chili flakes for extra kick. Finish it off with green onions to keep everything fresh and colorful. You can get it done in half an hour, so it’s great for a weekday family meal or those times you’ve got friends over. Best eaten while it’s hot, covered with lots of garnish for big flavor.

Barbara Chef
Created By Sasha
Last updated on Thu, 10 Jul 2025 18:33:09 GMT
Pasta piled with chicken and veggies on a plate. Save Pin
Pasta piled with chicken and veggies on a plate. | foodthingle.com

Bold black pepper, sweet honey, and juicy chicken all tossed with pasta that feels fancy but is honestly a breeze to pull together. I go for this one when time's tight or when I want to wow guests without getting stuck in the kitchen.

Every time I serve this pasta, my family cleans their plates. The honey-soy coating is seriously craveable, and all those bright bell peppers never fail to make dinner pop.

Tasty Ingredients

  • Green onions: slice up some fresh, firm stalks for a crunchy finish right before serving
  • Optional chili flakes: toss these in if you’re into a little kick
  • Freshly ground black pepper: use a pepper grinder for a bold, spicy hit
  • Olive oil: reach for extra virgin if you can, it makes the sauce shine and helps the chicken brown
  • Red bell pepper: glossy and sweet, these add color and crunch so pick firm ones
  • Low sodium soy sauce: a little salty, lots of umami—you want a good deep color
  • Pure honey: real honey with those lovely floral notes is what makes this dish special
  • Fresh garlic: go with plump, solid cloves and chop for the best aroma
  • Fettuccine or any pasta you like: fresh pasta grabs the sauce and cooks super quick
  • Boneless, skinless chicken breasts: choose cuts that are pink and firm for max tenderness

Easy Step-by-Step

Finish and Serve:
Pull off the heat, scatter chopped green onions on top, and dig in right away. I can’t resist an extra crack of pepper at the end.
Combine Pasta and Sauce:
Tumble the drained pasta into the skillet. Grab some tongs and make sure everything gets coated in the sticky sweet and spicy sauce, chicken, and peppers. Heat it all for another minute so the flavors mix.
Prepare the Sauce:
Slide that golden chicken back into your pan. Pour in soy sauce and then swirl in honey until everything’s glossy. If you’re adding chili flakes, do that now and let it bubble for about 2 to 3 minutes.
Sauté Aromatics and Peppers:
Keep that pan over medium, maybe drizzle another splash of oil. Toss in bell pepper slices and chopped garlic, stirring until the garlic smells awesome and peppers start to go soft, about 2 minutes. Don’t let garlic get too dark.
Brown the Chicken:
Chop chicken into small strips, pat dry, season up with salt and black pepper. Heat olive oil till it looks shimmery in a big skillet, toss the chicken in a single layer, let it get golden for 3 minutes, then flip and cook a few more till it’s fully done. Move it to a plate and keep it cozy.
Cook the Pasta:
Get some salted water boiling, cook your pasta till it’s just got a little bite left, then drain well and set aside. If it’s fresh pasta, you’ll need just a couple of minutes. Don’t overdo it!
A bowl of pasta with chicken and herbs. Save Pin
A bowl of pasta with chicken and herbs. | foodthingle.com

Red bell peppers are my top pick for crunch and that burst of color. My kid ends up stealing the extras off my plate every single time. The first time I ever made this for friends? Everyone kept going back for seconds and grinning from ear to ear.

Storage Advice

Pop leftovers in a sealed container in your fridge and they’ll keep for three days, easy. Warm them up in a skillet with a splash of water to get the sauce just right again. Honestly, it tastes even better the next day.

Different Ingredients

Swap in chicken thighs if you want it richer and extra juicy. Fettuccine’s cool, but spaghetti or linguine work just as well. Gluten free? Use rice noodles and sub in tamari instead of soy sauce.

Make it a Meal

Scatter on extra scallions or try fresh cilantro for a burst of green. Toasted sesame seeds on top bring a nutty vibe. Pair it all with a crisp salad or simple steamed broccoli to round things out.

A bowl of pasta with chicken and peppers. Save Pin
A bowl of pasta with chicken and peppers. | foodthingle.com

Fun Background

This sweet honey-soy combo borrows from favorite Asian American flavors, mixing in bold seasonings from both Chinese and Southern kitchens. That spicy honey bite is what pulls it all together for a cool, cross-culture plate.

Common Recipe Questions

→ How does the sauce get both spicy and sweet?

It’s the honey that gives the sauce its sweet side. Black pepper and, if you want, a few chili flakes turn up the heat.

→ Could I swap the pasta out for another type?

Absolutely! Fettuccine is awesome here, but literally any pasta hanging in your pantry will work with that honey pepper goodness.

→ What's the trick to juicy, tender chicken?

Just quickly sauté the chicken in olive oil on medium-high. Pull it off as soon as it’s cooked, so it stays moist and tasty.

→ Is there another option besides regular soy sauce?

If you like, go with low-salt soy. Tamari or coconut aminos are both great if you’re skipping gluten.

→ Any veggies that go well with these flavors?

Sure! Mushrooms, snap peas, or broccoli bring more bite and color along with the peppers.

Honey Pepper Pasta

Juicy chicken, honey drizzle, and bell pepper all tangled up with pasta for a punchy sweet and spicy dinner.

Preparation Time
10 Minutes
Cooking Time
20 Minutes
Overall Time
30 Minutes
Created By: Sasha

Recipe Type: Main Dishes

Skill Level: Moderate

Regional Style: Fusion

Output: 4 Number of Servings

Special Diets: Lacks Dairy

What You'll Need

→ Main Ingredients

01 Some black pepper, as much as you want, freshly cracked
02 A couple glugs (30 ml) olive oil
03 A whole red bell pepper, sliced thin
04 A quarter cup (60 ml) lower-salt soy sauce
05 A quarter cup (60 ml) real honey
06 3 garlic cloves, chopped up fine
07 300 g of fettuccine or any pasta you love
08 3 or 4 chicken breasts (no skin or bones)

→ Optional Garnish

09 A handful of chopped green onions
10 Chili flakes to taste

Steps to Follow

Step 01

Dish up the pasta and pop it onto plates. Sprinkle green onions on top, and eat it right away while it’s still steaming.

Step 02

Toss the chicken strips back into the pan. Mix in the cooked pasta and toss in some chili flakes for a bit of a kick. Make sure everything’s coated in the sauce.

Step 03

Drop the heat to medium. Pour in the honey and the soy sauce, and let it bubble for a couple minutes so it gets a bit thicker.

Step 04

Without cleaning the skillet, throw in the garlic and bell pepper. Let them sizzle for two or three minutes until you can really smell the garlic and the pepper is getting softer.

Step 05

Add black pepper to your chicken. Toss the chicken breasts in hot oil in a big pan over medium-high. Cook until both sides are golden and the middle’s not pink, about 6–8 minutes each batch. Take them out and slice them into strips.

Step 06

Boil a large pot of water, salt it well, and toss in the pasta. Cook just until it’s got a little bite left (al dente). Drain off the water and set aside the pasta.

Additional Tips

  1. Go with raw garlic and good honey so you get the best flavor, trust me.

Essential Tools

  • Big skillet
  • Large pot
  • Sharp chef’s knife
  • Chopping board
  • Strainer for pasta

Allergen Information

Always verify ingredient labels for allergens and consult with a healthcare expert if unsure.
  • Has both soy and gluten in it.

Nutrition Info (Per Serving)

These details are best used as an estimate and shouldn't replace professional health advice.
  • Calories: 490
  • Fat Content: 15 g
  • Carbohydrates: 61 g
  • Protein: 28 g