Banana Chia PB (Printable Version)
# What You'll Need:
→ Main Ingredients
01 -
1/2 teaspoon vanilla extract
02 -
Pinch of salt, totally up to you
03 -
1 cup any kind of unsweetened almond milk you like
04 -
2 big ripe bananas, smashed up
05 -
1/4 cup natural peanut butter, unsweetened if you want
06 -
1 tablespoon maple syrup or a squeeze of honey, if you like sweeter stuff
07 -
2 tablespoons chia seeds
→ Toppings (Optional)
08 -
Dark chocolate chips
09 -
Shredded coconut
10 -
Banana slices, fresh
11 -
A spoonful of chopped peanuts or some crunchy granola
# Steps to Follow:
01 -
Give your pudding a good stir once it's cold and thick, scoop it into bowls or cups, then pile on any toppings you fancy — maybe chocolate chips, banana rounds, granola, coconut, or even peanuts.
02 -
Now, cover it up and pop it in the fridge in a jar or storage container. Let it chill at least 4 hours, or just leave it overnight. That gives the chia seeds time to work their magic.
03 -
Taste it now. Want things sweeter? No problem, stir in some more honey or maple syrup until it's just right for you.
04 -
Pour your milk of choice slowly into the mix while stirring, making sure everything blends together and the chia doesn't clump.
05 -
Sprinkle in your chia seeds next, then mix really well so they end up everywhere.
06 -
Toss in the vanilla, a little honey or maple syrup if you’re using any, and a tiny pinch of salt. This helps all those flavors pop.
07 -
Drop in your peanut butter to the banana bowl and stir it up until smooth and creamy.
08 -
Grab a fork and smash those bananas in a mixing bowl. You can leave a few chunks for texture if you want.
# Additional Tips:
01 -
Letting this chill overnight makes it extra tasty and smooth. Stir it again before eating so those chia seeds don’t just hang out in one spot.