Dreamy Keto Cloud Loaf

As seen in From Bread to Pastries: Baking Essentials.

Whip this keto cottage cheese cloud loaf and you’ll bite into the fluffiest, lowest-carb bread around. The real magic happens when you beat the whites until they don’t budge and gently mix in the yolks with cottage cheese. Using egg white or whey protein gives it that extra bite and keeps it gluten free. Bake it up, then slice for jam, smoosh on a savory topping, or stack up for a sandwich. Toss some seeds or your favorite spices on before popping it in the oven to shake things up. Super good fresh out of the oven or cold from the fridge. Soft bread done low carb that’ll hit the spot any time.

Barbara Chef
Created By Sasha
Last updated on Sun, 22 Jun 2025 14:45:19 GMT
A soft, round loaf with an airy center chilling on a surface. Save Pin
A soft, round loaf with an airy center chilling on a surface. | foodthingle.com

Want a lighter bread that fits your keto goals but still tastes fabulous? Try this cottage cheese cloud loaf. It’s got a soft, pillowy middle and a crispy golden outside—awesome toasted or piled into a sandwich.

I tried loads of versions before I nailed this one, and it's been in my weekly lineup ever since. Nothing beats tearing into a hot slice fresh from the oven with some melty butter on top.

Flavorful Ingredients

  • Sesame seeds or bagel seasoning: toss a bit on top for crunch and a punch of flavor
  • Garlic powder and onion powder: want your bread savory and fragrant? Add these if you like
  • Vanilla stevia: go for a sweeter feel—really good for French toast mornings
  • Allulose: pop in a little for some golden color and a bit of sweetness
  • Egg white protein powder: gives your loaf serious volume and keeps it together
  • Cottage cheese: best taste and texture comes from full fat types
  • Salt: brings everything together flavor-wise—seriously, don't skimp, even if you're cutting back
  • Whey protein powder: helps the loaf keep its shape—use a plain one with no extras
  • White vinegar or cream of tartar: crucial to getting big, sturdy whipped egg whites
  • Baking powder: your main helper for making the loaf rise
  • Eggs: large and at room temp—they make the bread puff up better

Pick great quality eggs and full fat cottage cheese for the best results. Avoid protein powders that have added flavors or junk mixed in.

Easy Steps

Fold Carefully:
Start with a scoop of yolky mix and work it gently into those whipped whites so you keep the fluff. Keep folding in the rest, a little at a time, till everything’s blended but still airy.
Whip That Egg White:
Cold whites and vinegar go in the mixer. Whip them until you get sturdy peaks—think 10-15 minutes. The whites should stand straight when you lift the mixer.
Mix It All Together:
Throw the yolks, cottage cheese, baking powder, tiny bit of salt, both protein powders, plus whatever spices or sweet stuff you want, in a blender. Get it real smooth!
Line the Pan:
Cover a 9x5 pan with parchment, spritz a little oil, then pour in your batter and sprinkle on extras like seeds if you feel like it.
Bake the Loaf:
Slide it onto the oven’s center rack at 300 degrees. Bake about 50 minutes. If the top’s nicely browned and a toothpick comes out clean, you’re good.
Rest and Cool:
Once baked, leave the loaf in the oven (turned off!) for around ten minutes so it settles and stays tall. Let it cool down to room temp before slicing.
A loaf of bread with a slice gone. Save Pin
A loaf of bread with a slice gone. | foodthingle.com

Honestly, the crispy top is what I love most — it gets this chewy bite that’s so good. Fun fact: My kid once convinced the neighbor to try it and they didn’t even notice it wasn’t regular bread till I mentioned it.

Staying Fresh

Making extra for later? Cool the whole loaf, slice it, then keep it in a container with a lid in the fridge for up to five days. To freeze, wrap slices up and toss them in the freezer bag. Toast or bake to warm them up — they’ll taste just as fresh.

Swaps and Options

Missing whey protein? Swap in more egg white protein, but know your bread may not be as bouncy. Making it dairy-free? Pick a dairy-free cottage cheese, but expect the bread to have a new texture. Any keto-friendly sweetener will work instead of allulose too.

Serving Ideas

This is sandwich heaven – make it with egg salad or some turkey. Toast thick slices, add cream cheese and smoked salmon, or sweet stuff it with keto French toast (dip in egg and cinnamon and fry it up). Big slices are also perfect topped with smashed avocado.

A bread loaf with white bits inside. Save Pin
A bread loaf with white bits inside. | foodthingle.com

Background Story

Cloud bread started getting noticed back in the early 2010s during the low carb wave, but its roots go even further in old-school zero-carb diets. The version with cottage cheese really took off around 2016 because it’s soft, super fluffy, and fits lots of meals.

Common Recipe Questions

→ What’s the secret to mega fluffiness?

Beat the egg whites until they’re really nice and stiff, then fold in the yolks and cottage cheese super gentle. That way you keep in all the puff.

→ Can I use Greek yogurt instead of cottage cheese?

Cottage cheese gives the best texture, but if you strain Greek yogurt, it’ll work too. Just expect it to taste and feel a bit different.

→ What would you put on top?

Can’t go wrong with butter and sesame. Bagel spice is awesome too, or a sprinkle of cinnamon sugar for a sweeter vibe.

→ How do you keep it from going stale?

Just toss extra slices in a closed container in the fridge. It’ll stay good three days. If it feels a little dry, hit the toaster to freshen it up.

→ Can I make some ahead and freeze it?

Of course! Slice it first, then put in the freezer. Toast it right from frozen or let it come to room temp—both ways are great.

Keto Cloud Loaf

Tender loaf stuffed with protein powder, eggs, and cottage cheese. Makes a yummy snack or sandwich and keeps things low carb.

Preparation Time
15 Minutes
Cooking Time
50 Minutes
Overall Time
65 Minutes
Created By: Sasha

Recipe Type: Baking

Skill Level: Moderate

Regional Style: Low carb European

Output: 12 Number of Servings (12 slices)

Special Diets: Low Carbohydrate, Meat-Free, No Gluten

What You'll Need

01 Take 6 large eggs at room temp, split the yolks and whites apart
02 Either 1/2 tsp white vinegar or cream of tartar
03 113g cottage cheese
04 1/2 tsp baking powder
05 1/4 tsp salt
06 62g (about 3/4 cup or 2.5 scoops) whey protein powder
07 1 tbsp allulose if you want a bit of sweetness, it’s totally fine to leave out
08 1/4 tsp onion powder (use this if you want it on the savory side, but not needed)
09 1/4 tsp garlic powder if you're all about that savory life (optional)
10 20g egg white protein powder (close to 1/4 cup)
11 Throw on sesame seeds or any bagel blend toppings if you’re into it
12 1 tsp vanilla stevia for French toast flavor, skip if you’re not feeling it

Steps to Follow

Step 01

Fire up your oven to 150°C first. Grab a loaf pan (23 x 13 cm), cover with parchment, and smear some grease on so nothing sticks.

Step 02

Mix those egg whites with vinegar using a mixer until you get some sturdy peaks. Sometimes takes 15 minutes, so hang tight. Set bowl aside when done.

Step 03

In another bowl, mix yolks, cottage cheese, salt, baking powder, both protein powders, and any extras you picked—whisk or blend until super smooth.

Step 04

Add a little bit of yolk mixture to the fluffy egg whites. Fold in gently, then keep adding slowly, being careful not to squash that fluff. Go easy—it shouldn’t lose the air.

Step 05

Once it’s all blended, tip the mixture into your loaf pan. Or, drop portions onto a lined tray if you’re making buns. Add whatever seeds or toppings you want now.

Step 06

Put your pan right in the center and bake until it’s golden and a skewer comes out dry, usually about 50 minutes.

Step 07

Turn off the oven, but keep the bread inside for another 10 minutes (door closed) to let it settle down.

Step 08

Slice and eat it however you like—warm, toasted, or cold. Store it however you usually keep fluffy, protein-packed bread good.

Additional Tips

  1. Want something savory? Go for garlic and onion powder. Sweet tooth? Leave those out, use vanilla stevia instead.
  2. If you’re down for mini rolls, scoop the dough into 8 blobs and bake them for 20-25 minutes at 150°C.
  3. Keeping the loaf in the oven with the heat off stops it from sinking, and keeps the inside soft.

Essential Tools

  • Mixer, stand or handheld—doesn't matter
  • A couple of mixing bowls
  • Parchment paper for lining
  • A loaf pan (23 x 13 cm is perfect) or swap for a silicone one
  • Whisk for blending

Allergen Information

Always verify ingredient labels for allergens and consult with a healthcare expert if unsure.
  • You’ll find eggs and dairy (like cottage cheese) here, plus milk because of the whey and egg white protein powders.

Nutrition Info (Per Serving)

These details are best used as an estimate and shouldn't replace professional health advice.
  • Calories: 67
  • Fat Content: 3 g
  • Carbohydrates: 1 g
  • Protein: 9 g