Flavorful Chicken Jalfrezi Style

As seen in Satisfying Entrées for Every Table.

This mouthwatering chicken jalfrezi mixes juicy chicken pieces, colorful bell peppers, and onions in a zesty, hot sauce. Made with fragrant spices like coriander, turmeric, and garam masala, this meal hits the perfect mix of sweetness, heat, and a touch of tartness. With easy prep, simple ingredients, and quick cooking, you can bring this takeout-quality dish to your dinner table without hassle. Pair it with soft naan or fluffy basmati rice for a complete, tasty meal your family will ask for again and again.

Barbara Chef
Created By Sasha
Last updated on Wed, 14 May 2025 14:43:33 GMT
A bowl of chicken and peppers. Save Pin
A bowl of chicken and peppers. | foodthingle.com

This rich Chicken Jalfrezi comes in handy whenever I want authentic Indian tastes without takeout. The bright colors and strong flavors bring the Indian restaurant feel right to my kitchen with little work but tons of enjoyment.

I found this dish after trying for ages to copy my favorite Indian spot's recipe. After many tries, this version finally got the thumbs up from everyone in my family and now we make it every Sunday.

Ingredients

  • Cubed boneless chicken breast: Makes a quick-cooking protein foundation
  • Red and green bell peppers: Gives a sweet crunch and pretty color mix
  • Onions (cubed and finely chopped): Each cut adds its own feel and flavor depth
  • Ginger and garlic: The smell base that makes this truly Indian
  • Tomatoes and ketchup: Adds sourness and natural sweet notes
  • Green chilies: Brings heat you can tweak without taking over
  • Mix of butter and oil: Makes it rich but keeps spices from scorching
  • Spice mix: A well-balanced combo for real taste without too much fuss
  • Kasuri methi: You can skip it but it gives that true restaurant smell

Step-by-Step Instructions

Cooking the Veggies:
Get oil hot then toss in bell peppers and onion chunks. Cook just 2 minutes on medium high till they get some char marks but stay crunchy. Don't aim for soft veggies here. Take them out right away so they don't get mushy.
Getting the Chicken Ready:
Heat oil till it moves a bit then drop in chicken chunks. Cook just 1 minute before adding salt, turmeric and chili. This flavors each chunk well. Keep cooking 4-5 minutes till pieces turn golden outside but stay juicy inside. The chicken will cook more later so don't overdo it now.
Making the Flavor Base:
Melt butter with oil then put in chopped onions, garlic and ginger. Cook slowly for 1-2 minutes till onions go clear but not brown. The butter makes it rich while oil stops burning. The smell stuff just needs enough time to soften and let out their scents.
Waking Up the Spices:
Put in all ground spices and keep stirring for 30 seconds. Right away add some water so they don't burn. This trick brings out the oils in spices and makes them way more flavorful. You'll notice the smell change right away when done right.
Building the Sauce:
Add chopped tomatoes and salt, cook till tomatoes break down fully. Mix in ketchup for sweet and tangy notes. Put chicken back in and stir fry a bit to coat each piece with the tasty sauce.
Putting It All Together:
Pour in warm water to get the sauce just right. Add vegetables back so they stay crisp. Cover and simmer just until chicken gets fully tender. Finish with garam masala and fresh coriander when heat's off to keep their nice smells.
A bowl of chicken and peppers. Save Pin
A bowl of chicken and peppers. | foodthingle.com

You might think kasuri methi isn't needed but it's my hidden trick in this dish. I still remember when I first used it my husband stopped eating to ask what made this batch taste so real. Those dried leaves add that mysterious restaurant quality that's hard to spot but stays in your memory.

The Real Jalfrezi Feel

What makes jalfrezi different from other curries is how it feels when you eat it. Unlike smooth butter chicken or runny tikka masala, true jalfrezi has thicker sauce that sticks to the meat and veggies. The vegetables should keep their shape and give you that nice crunch against the soft chicken. Cooking things separately then mixing them creates those different textures that jalfrezi is known for.

A bowl of chicken and peppers. Save Pin
A bowl of chicken and peppers. | foodthingle.com

Spice Level Customization

The great thing about homemade jalfrezi is you can control how hot it gets. For kids or folks who don't like heat, use just one chili and half the chili powder. If you love spicy food, go for three chilies and add a bit of cayenne to your spices. Just know that spicy dishes often taste hotter the next day with leftovers. It's always smart to start mild because you can add spice but can't take it away.

Serving Suggestions

Chicken jalfrezi tastes amazing with basmati rice that soaks up all the yummy sauce. If you're watching carbs, try it with cauliflower rice instead. Most people enjoy it with naan bread for scooping, cool cucumber yogurt sauce, and a simple chopped salad with tomatoes, onions and cucumbers. The mix of hot and cold, soft and crunchy makes the meal feel complete.

Storage and Meal Prep

This dish actually tastes better after a day when all the flavors mix together. Keep it in a sealed container in your fridge for up to three days. When you warm it up, add a little water and heat it slowly so it doesn't dry out. For meal prep, make the base sauce and freeze it in portions, then just add fresh chicken and veggies when you're ready to cook. The spices stay strong even after freezing.

Common Recipe Questions

→ Can I use other types of meat?

Sure, you can swap chicken for beef, lamb, or shrimp. Just change your cooking time depending on what meat you choose.

→ What can I serve with this dish?

Chicken jalfrezi tastes great with basmati rice, naan bread, or try quinoa if you want something healthier.

→ How can I make it less spicy?

You can cut back on the chili powder and skip the green chilies to tone down the heat while keeping all the good flavors.

→ Can I prepare this dish ahead of time?

You can definitely make it a day early. Just warm it up slowly so the veggies don't get mushy and the flavors stay fresh.

→ What vegetables can I add or substitute?

You can toss in zucchini, carrots, or mushrooms for something different, or switch out the bell peppers for any veggies you like better.

Quick Chicken Jalfrezi

Zesty, hot chicken with peppers and onions ready in 30 minutes.

Preparation Time
10 Minutes
Cooking Time
20 Minutes
Overall Time
30 Minutes
Created By: Sasha

Recipe Type: Main Dishes

Skill Level: Simple

Regional Style: Indian

Output: 3 Number of Servings

Special Diets: No Gluten

What You'll Need

01 500 grams chicken breast without bones or skin, diced into chunks
02 1 medium green capsicum, chopped into squares
03 1 medium red capsicum, chopped into squares
04 1 medium onion, cut into chunks
05 1 tablespoon butter
06 3 tablespoons sunflower oil
07 1 large onion, minced
08 1 tablespoon minced garlic
09 1 tablespoon minced ginger
10 1 large tomato, diced small
11 2 tablespoons ketchup
12 2 green chilies, cut lengthwise
13 1/4 cup chopped fresh cilantro
14 1/2 cup hot water

→ Dry Spices

15 1 teaspoon coriander powder
16 1 teaspoon cumin powder
17 1/4 teaspoon black pepper powder
18 1 teaspoon turmeric powder
19 1 teaspoon red chili powder
20 1/2 teaspoon garam masala
21 1/2 teaspoon dried fenugreek leaves, if you have them

Steps to Follow

Step 01

Warm up 1 teaspoon oil in your pan. Toss in the chunky onion with green and red capsicum pieces. Cook them for 2 minutes on medium-high until they get a bit of color. Put them aside for now.

Step 02

Pour 1 tablespoon oil into the same pan. Drop in your chicken and stir for 1 minute on medium-high heat. Sprinkle with salt, 1/4 teaspoon turmeric, and 1/4 teaspoon chili powder. Keep cooking for 4-5 minutes till chicken browns and picks up the spice flavors. Move it to a plate.

Step 03

Put the rest of your oil and butter in the pan. Throw in the minced onion, garlic, and ginger. Cook for 1-2 minutes on medium till onion gets soft. Add the cumin, coriander, black pepper, turmeric, and chili powders. Splash in 1-2 tablespoons water and stir quickly so the spices release their smell without burning.

Step 04

Throw in the diced tomatoes with a pinch of salt. Cook until they break down and get mushy. Stir in the ketchup and mix it all up.

Step 05

Put the cooked chicken back in the pan. Cook together for 1-2 minutes on medium before adding your 1/2 cup hot water. Stir and let it bubble gently.

Step 06

Add your sliced green chilies and the cooked onion and capsicum mix. Stir everything together. Cover the pan and cook on low until chicken feels tender when you poke it.

Step 07

Turn off the stove. Scatter the garam masala, fresh cilantro, and dried fenugreek leaves (if you're using them) over everything. Give it a final stir and serve it while it's hot.

Additional Tips

  1. Cooking the chicken first keeps it juicy and stops it from drying out.
  2. Putting veggies in last helps them stay crunchy and colorful.
  3. You can make it milder or spicier by changing how much chili you use.

Essential Tools

  • Big frying pan
  • Good knife
  • Cutting board
  • Wooden spoon

Nutrition Info (Per Serving)

These details are best used as an estimate and shouldn't replace professional health advice.
  • Calories: 437
  • Fat Content: 23 g
  • Carbohydrates: 20 g
  • Protein: 38 g