Delicious Cheesy Chicken Garlic Wraps

As seen in Satisfying Entrées for Every Table.

These Cheesy Chicken Garlic Wraps bring together juicy, spiced chicken and lots of melty cheddar and mozzarella, all tucked with cool, creamy garlic sauce inside toasted tortillas. Grill 'em up so the cheese is gooey and the outside gets crunchy. Expect pops of paprika and fresh parsley with every bite. Easy for anyone to make fast, they’re awesome for a busy dinner or lunch. Grab a little extra garlic sauce and a crisp salad on the side, and you’ve got a filling meal folks will ask for again.

Barbara Chef
Created By Sasha
Last updated on Sat, 05 Jul 2025 14:59:32 GMT
A pile of wraps stuffed with chicken, cheese, and creamy sauce. Save Pin
A pile of wraps stuffed with chicken, cheese, and creamy sauce. | foodthingle.com

Tender Chicken Cheese Garlic Wraps whip up in about twenty five minutes. You get flavorful chicken chunks, creamy cheese, and a thick garlic sauce. They're all packed up in tortillas that turn nice and crispy. I fix this for dinner anytime I want a laid-back meal that still tastes amazing, especially if I don’t have much time.

I first tried making these when my kids brought friends over unexpectedly for lunch. Now they won’t let me forget to pack the leftovers for school the next morning.

Delicious Ingredients

  • Fresh parsley: gives brightness and lively green color. Sprinkle right before serving—don't skimp on freshness for garnish
  • Creamy garlic sauce: brings all that rich flavor together. You want it thick enough so it doesn’t drip
  • Mozzarella cheese: melts smooth and stretchy. I go with part skim since it's lighter
  • Cheddar cheese: has a bold, sharp bite and melts perfectly. Shred your own for the best gooey-ness
  • Salt and pepper: cranks up all the taste. Fresh pepper works wonders here
  • Paprika: tosses in color and a whisper of smoke. A deep red paprika gives the best pop
  • Onion powder: a bit sweet and mellow. Sift if it's lumpy
  • Garlic powder: deep, savory punch without being too much. Use a freshly opened jar
  • Olive oil: helps give the chicken a lovely crust and tons of flavor
  • Flour tortillas: need to be big and bendy. Skip any with rips or staleness
  • Chicken breasts: chop them up so they cook fast and stay juicy. Pick out the freshest ones—no gray spots

Simple Steps

Serve It Up:
Slice your wraps for easy grabbing. Top with lots of fresh parsley. Enjoy while the cheese is stretchy and melty
Toast the Wraps:
Fold the tortillas snug around the filling and tuck everything in tight. Set your pan to medium, toast each wrap a few minutes per side, and smoosh gently until you see crisp golden outsides and melty insides
Fill It Up:
Spread your warm chicken on the saucy tortillas, pile both cheeses on, and take care to scatter it all the way to the edges for that epic cheese pull in every bite
Sauce & Tortilla Time:
Lay those tortillas on your workspace and slather each with a thick layer of garlic sauce. You want it to cover from edge to edge for max flavor
Sear the Chicken:
Heat up a big pan—not too hot—then pop in the chicken. Flip every minute or so until you see a rich brown outside and know it’s cooked through (165 degrees if you’ve got a thermometer). Let it hang out in the pan a bit so it stays juicy
Season Your Chicken:
Take your diced chicken and toss it all around with olive oil, garlic powder, onion powder, paprika, salt, and pepper. You want every piece shiny and coated in flavor
Lots of cheesy chicken sandwiches stacked up. Save Pin
Lots of cheesy chicken sandwiches stacked up. | foodthingle.com

Storage Tips

Wrap up any extras in foil or toss them inside a sealed container. Pop them in the fridge and they’ll keep for three days. For crunchy outsides, use a dry pan to reheat, or the oven at 350 till hot. Don’t use the microwave unless you like soggy tortillas

Ingredient Swaps

Cut your prep time with a store rotisserie chicken. For the sauce, blend some Greek yogurt, minced garlic, and a squeeze of lemon juice instead of getting premade garlic sauce. Want it spicier? Use pepper jack cheese. Not into parsley? Fresh cilantro gives a totally different zing

What to Pair With

Mix things up with a green side salad, some sweet corn salsa, or crunchy carrot sticks. Slice the wraps into bites for easy party snacks or game day munchies. Amp up the fun with a homemade ranch or garlicky dip too

Chicken sandwich stacked with melty cheese and sauce. Save Pin
Chicken sandwich stacked with melty cheese and sauce. | foodthingle.com

How This Fits In

You get a mashup of American fast food ease and Mediterranean flavors with these wraps. That creamy garlic sauce reminds me of those bold dips at Middle Eastern spots, while the gooey cheese screams American comfort. It’s turned into a new go-to for my family’s busy evenings

Common Recipe Questions

→ How do I keep the wraps from going soggy?

Don’t go heavy on the sauce and toast your wraps in the pan until they’re nice and crunchy. Let the chicken cool before making them to keep things from steaming up.

→ Which cheese melts best in these wraps?

A mix of mozzarella and cheddar makes things super gooey, but you can swap in Colby or Monterey Jack if you want.

→ Can I toss in some veggies?

Definitely! Stuff in some spinach, bell peppers, or cooked onions if you like extra crunch.

→ Does rotisserie chicken work here?

Yep! Just shred up some rotisserie chicken to save time and still get lots of flavor.

→ How do I reheat leftovers?

Keep the wraps chilled in the fridge, then warm 'em in a skillet or the oven until they're hot and crisp again.

→ Got any good dipping sauce picks?

Try these with ranch, garlic, or spicy chipotle dip for even more flavor.

Chicken Garlic Wraps

Grilled flour tortillas packed with juicy chicken, loads of cheese, and smooth garlic sauce for a quick, flavor-packed snack.

Preparation Time
10 Minutes
Cooking Time
15 Minutes
Overall Time
25 Minutes
Created By: Sasha

Recipe Type: Main Dishes

Skill Level: Simple

Regional Style: American

Output: 4 Number of Servings (4 wraps)

Special Diets: ~

What You'll Need

→ Garnish

01 Chopped fresh parsley

→ Cheese & Sauce

02 1/2 cup mozzarella cheese, shredded
03 1 cup cheddar, shredded
04 1/2 cup smooth garlic-flavored sauce

→ Seasonings & Oil

05 Black pepper, as much as you like
06 Salt, sprinkle to taste
07 1 teaspoon paprika
08 1 teaspoon onion powder
09 2 teaspoons garlic powder
10 1 tablespoon olive oil

→ Main Ingredients

11 4 big flour tortillas
12 2 chicken breasts, large, chopped up

Steps to Follow

Step 01

Grab the wraps from the pan, cut them in half, then throw some parsley on top. They're ready to eat.

Step 02

Fold each tortilla over the filling, making a tight wrap. Lay them seam-down in the same pan. Toast both sides for 2 or 3 minutes till they're crispy and the cheese is gooey.

Step 03

Scatter the cooked chicken on each tortilla. Pile grated mozzarella and cheddar over the top.

Step 04

Set out the tortillas on your counter. Smear each with some garlic sauce.

Step 05

Put your pan on medium heat. Drop in the chicken you just seasoned. Stir it around for about 6–8 minutes, so it cooks through and gets a nice golden color. Take it out once it's done so it can cool off a little.

Step 06

Toss the chopped chicken with olive oil and all the seasonings—garlic powder, onion powder, paprika, salt, pepper—in a mixing bowl. Make sure every piece is coated.

Additional Tips

  1. You can pair these with a crisp side salad or more garlic sauce for dipping. Want some heat? Add a bit of red pepper flakes when seasoning the chicken.

Essential Tools

  • Knife
  • Cutting board
  • Mixing bowl
  • Non-stick pan

Allergen Information

Always verify ingredient labels for allergens and consult with a healthcare expert if unsure.
  • Has milk from cheese and garlic sauce, wheat from tortillas.

Nutrition Info (Per Serving)

These details are best used as an estimate and shouldn't replace professional health advice.
  • Calories: 420
  • Fat Content: 18 g
  • Carbohydrates: 31 g
  • Protein: 34 g