Colorful Sheet Pan Sausage Veggies

As seen in Satisfying Entrées for Every Table.

First, lightly steam your butternut squash cubes so they’re softening up. Toss them with smoked kielbasa cut into chunks, big pieces of red onion, peppers, and zucchini. Sprinkle over garlic salt, thyme bits, smoked paprika, black pepper, and a good splash of olive oil. Everything goes onto a lined sheet pan—spread it out. Bake until the sausage gets crispy at the edges and the veggies brown up just right. There’s barely any mess, the colors are fun, and it’s ready fast. You won’t need a bunch of pans or time.

Barbara Chef
Created By Sasha
Last updated on Thu, 10 Jul 2025 18:34:34 GMT
Sausage, zucchini, and peppers in a big bowl ready to eat. Save Pin
Sausage, zucchini, and peppers in a big bowl ready to eat. | foodthingle.com

If you’re in a rush and want food with hardly any fuss, grab some sausage and chop up a pile of veggies for the easiest meal ever. Throw it all on one tray, give everything a big toss, and bake till it’s brown and yummy. Roasting this way means barely any cleaning up—and makes those edges crispy and flavorful every time.

This all started the first time I tossed together what little I had on a cold day when I didn’t want to fuss. Now, every fall my family begs me to whip this up. It’s our go-to when it gets chilly outside.

Colorful Ingredients

  • Garlic salt: Pulls everything together with that salty-garlic kick. Fresh stuff smells best, so take a whiff before using.
  • Ground black pepper: Adds bite—freshly cracked has the most punch.
  • Smoked paprika: Lends a pop of color and gentle smokiness—try Spanish kinds if you can.
  • Dried thyme: Earthy and herby. If you have it fresh, it'll taste even better.
  • Olive oil: Helps everything roast up golden and crisp. Use a fruity one for extra flavor.
  • Smoked kielbasa sausage: Has a juicy, smoky chew. Natural casing makes it extra snappy.
  • Red onion: Sweetens and adds color, especially if cut thick so it won't burn.
  • Bell peppers: Bright crunch—pick a mix of whatever colors you’ve got.
  • Zucchini: Gets all soft and tender after baking. Look for one that's firm.
  • Butternut squash: Turns sweet and buttery in the oven. Go for a deep orange one for best flavor.

Easy How-To

Microwave Butternut Squash:
Kick things off by nuking the squash cubes for two minutes. This’ll soften them a bit so they roast evenly but don’t let them turn to mush.
Add Seasonings:
Pour on your olive oil over everything, then sprinkle in the black pepper, paprika, thyme, and garlic salt. Give it all a big toss with clean hands until it’s all looking slick.
Get Everything Chopped:
Chop your sausage and all the veggies, aiming for bite-sized pieces. Throw it all in your biggest bowl so you can mix easily.
Prepping the Pan:
Wipe a little olive oil on your pan, or pop down some parchment for a no-scrub clean-up. Your call.
Spread and Roast:
Dump out your mix onto the baking tray and spread it so nothing’s on top of each other. Bake at 400 for about twenty-five minutes till the sausage edges go crisp and the veggies are roasted through.
Sausage pieces, peppers, and onions in a bowl. Save Pin
Sausage pieces, peppers, and onions in a bowl. | foodthingle.com

I always snatch up the sausage first because those pieces get crisp on the outside but are juicy inside. My kids go for the roasted squash right away. Every time we make this, it brings those cozy, just-got-back-inside-from-the-cold vibes.

Stay Fresh

Stick leftovers in a tight container and chill for up to four days. For crispy texture, reheat on the stove or in the oven. Microwaves make things a bit soft, so skip those if you want crunch. Works as a meal-prep hero or to toss in lunchboxes.

Mix It Up

No butternut squash hanging around? Use sweet potato instead. Want a lighter spin? Swap kielbasa for chicken apple sausage. Got more veggies on hand? Broccoli, carrots, or Brussels sprouts are all fair game. Crank up the heat with chili flakes or get herby with Italian-style blends. Play with what you like!

Serving Ideas

This is super good over hearty polenta, some hot roasted potatoes, or plain rice. A dusting of parm on top gives it more flavor, or dab on some grainy mustard for a punch. Leftovers are awesome rolled into wraps or cooked up with some eggs the next mornin’.

A bowl filled with sausage, peppers, and zucchini chunks. Save Pin
A bowl filled with sausage, peppers, and zucchini chunks. | foodthingle.com

Family Favorite

Sheet pan meals have been a no-hassle way for families to feed a crowd forever. Smoked kielbasa started out in Central and Eastern Europe, bringing bold taste to all sorts of home-cooked feasts. Roasting veggies for that sweet flavor is something home cooks have always loved to do.

Common Recipe Questions

→ Can I use a different sausage?

Yep! Try any sausage you like—chicken, turkey, or even veggie versions. Just keep an eye on your bake time and adjust as needed.

→ What’s the trick to keeping veggies crisp?

Spread everything way out so there’s space on the pan. If the veggies stack up, they’ll steam instead of roasting and won’t get that bite.

→ Which other veggies work here?

Cauliflower, sweet potato, carrots, or broccoli switch in easily. Each adds something special in taste and texture.

→ How should I store leftovers?

Let it cool, then stash your extras in a fridge container with a tight lid. They’ll keep for three days—heat up in the oven for the yummiest results.

→ Is steaming the squash first important?

A quick steam helps the squash bake up tender at the same rate as the rest. It’s a handy step to keep things even.

Veggie Sausage Pan

You’ll toss smoked sausage and chopped veggies with spices, get everything on a pan, and bake till it’s golden. Perfect on busy nights, quick to prep, no fuss.

Preparation Time
10 Minutes
Cooking Time
25 Minutes
Overall Time
35 Minutes
Created By: Sasha

Recipe Type: Main Dishes

Skill Level: Simple

Regional Style: American

Output: 4 Number of Servings (4 portions)

Special Diets: No Gluten

What You'll Need

→ Main Ingredients

01 1 cup butternut squash, cut in cubes
02 397 g smoked kielbasa sausage, sliced into rounds
03 53 g red onion, chunky slices
04 1 small zucchini, chopped into chunky halves
05 65 g bell pepper (go with any color you want), diced small

→ Seasoning and Oils

06 1/4 teaspoon black pepper, ground
07 1/2 teaspoon dried thyme
08 1/2 teaspoon garlic salt
09 2 tablespoons olive oil
10 1/2 teaspoon smoked paprika

Steps to Follow

Step 01

Crank your oven up to 204°C (400°F). Let it warm while you handle the food.

Step 02

Toss your squash cubes into a microwave-safe bowl. Heat 'em for a few minutes to give them a head start. Do this as you chop the rest.

Step 03

Dump your partly cooked squash in a big bowl. Add the zucchini, red onion, bell pepper, and toss in all that kielbasa.

Step 04

Pour olive oil over the works, then sprinkle on garlic salt, smoked paprika, thyme, and black pepper. Give everything a good mix so it all gets coated.

Step 05

Spread your mixed pile out on the oiled baking tray. Try to keep everything in one even layer so it cooks right.

Step 06

Slide your tray into the oven. Let it roast for about 25 minutes. You'll know it's done when the edges get crispy and the veggies are soft.

Additional Tips

  1. Microwaving the squash helps everything bake evenly so nothing's too hard or mushy.

Essential Tools

  • Chef's knife
  • Microwave-safe bowl
  • Large mixing bowl
  • Sheet pan

Allergen Information

Always verify ingredient labels for allergens and consult with a healthcare expert if unsure.
  • FYI: Some sausages have sneaky dairy inside.

Nutrition Info (Per Serving)

These details are best used as an estimate and shouldn't replace professional health advice.
  • Calories: 320
  • Fat Content: 21 g
  • Carbohydrates: 17 g
  • Protein: 14 g