Vibrant Southwest Chicken Salad

As seen in Satisfying Entrées for Every Table.

Take tender chicken, juicy tomatoes, corn, and black beans then mix them with onions and fresh cilantro for tons of freshness. The creamy, zippy sauce (just mayo, taco seasoning, plus a squeeze of lime) pulls everything together. Toss it all, season with salt and pepper, and you’ve got a meal that's both super quick and totally satisfying. Serve cold right away or chill for later—either way, it's perfect for sharing or knocking out dinner after a long day. Every bite is packed with those Southwest vibes!

Barbara Chef
Created By Sasha
Last updated on Tue, 22 Jul 2025 16:41:24 GMT
A bowl loaded with food and a lime wedge on the edge. Save Pin
A bowl loaded with food and a lime wedge on the edge. | foodthingle.com

Bursting with color, this lively Southwest chicken blend turns any day into something special. Imagine juicy tomatoes, shredded chicken, crunchy onions, tender black beans, and sweet corn all coming together. A creamy lime and taco-spiced sauce wraps everything up in flavor. Whip it up for easy meals any time, or bring it out for a fun lunch—it’s a surefire way to make good eats feel extra cheerful and filling.

I brought a huge bowl to a summer outing and it vanished so fast. Now everyone at home wants it for every get-together.

Vibrant Ingredients

  • Fresh cilantro, chopped: Brightens up the mix and gives that classic Southwest vibe. Go for bright, green leaves—they taste best.
  • Onion, finely diced: Crunchy and sharp. Any type works, but chop it small to keep the flavors balanced.
  • Tomatoes, diced: Juicy and a little tangy. Roma or cherry tomatoes make the salad sing.
  • Black beans: Adds creaminess and packs in fiber. Canned is great—just rinse them off first.
  • Cooked chicken, shredded: Brings you that protein punch. Rotisserie chicken makes things super quick.
  • Corn: A little sweet crunch goes a long way. Frozen or fresh is best; rinse canned if that’s what you’ve got.
  • Mayonnaise: Makes everything creamy. Got a favorite full-fat brand? Use that for serious richness.
  • Lime juice: Lifts everything with bright, tangy flavor. Squeeze the real thing for the best results.
  • Taco seasoning: Adds a punchy, spicy kick. Gluten-free blends are out there, just check the package.
  • Salt and pepper: The finishing touch. Toss them in just before serving to keep veggies fresh.

Easy How-To Steps

Serve or Chill:
You can lay it out right away for that fresh crunch or cover and stick it in the fridge for half an hour if you want the flavors to mix. Leftover salad holds up well for lunches for days.
Taste and Season:
Take a bite. Sprinkle in salt and pepper, a pinch at a time, till it tastes just right. Now’s also the time to squeeze in a little more lime if you want zippier flavor.
Smother the Mixture with Dressing:
Pour your finished dressing over all the salad fixings in your big bowl. Toss it all until every piece gets coated.
Mix Up the Creamy Sauce:
Grab a small bowl and stir together mayo, taco seasoning, and lime juice. Keep stirring until it’s totally smooth and everything’s blended in.
Toss Together Everything Else:
In a big bowl, toss together chicken, corn, tomatoes, cilantro, onions, and black beans. Try to get them mixed evenly so every scoop is packed with flavor.
A big bowl topped with a bright wedge of lime. Save Pin
A big bowl topped with a bright wedge of lime. | foodthingle.com

Cilantro keeps pulling me back to this bowl. Its bright color makes the salad pop and always brings up memories of summer market trips from when I was a kid. My kids love picking it out too, and now it’s their go-to herb.

Keep It Fresh

Pop leftovers into a sealed container and keep ‘em in the fridge up to three days. Wait until right before eating to add extra cilantro—it’ll look and taste the best. I find packing up portions ahead of time means I always have a grab-and-go lunch.

Switch-It-Up Options

Swap in Greek yogurt instead of mayo if you’re after something lighter. No cooked chicken handy? Grab canned, or use up last night’s grilled chicken. Toss in chopped cucumber or bell pepper for an extra snap.

A bowl packed with corn, beans, and tomatoes. Save Pin
A bowl packed with corn, beans, and tomatoes. | foodthingle.com

Fun Ways to Eat It

Scoop the salad into crunchy lettuce leaves for simple wraps or stuff it inside some pita. Try it as a topper for baked potatoes or toss it over a pile of greens. For a final hit of zing, add a squeeze of lime and a sprinkle of cilantro just before you dig in.

Southwest Roots & Flavor

These flavors are inspired by the Southwest—from corn and fresh herbs to those hits of spice near the US-Mexico border. Creamy sauce, lively spices, and tangy lime come together for the kind of punchy taste I always want from food in this style.

Common Recipe Questions

→ Is rotisserie chicken okay here?

Definitely! Just shred up your rotisserie chicken and throw it in instead—it makes prep super fast and sneaks in so much flavor.

→ What's the trick to making this gluten-free?

Just double check those labels on your mayo and taco mix—lots of brands are gluten-free, so you shouldn't have any trouble finding what you need.

→ Got any tasty topping ideas?

Avocado, crunchy tortilla chips, jalapeño slices, or a sprinkle of shredded cheese all take it up a notch. Play around with what you like!

→ Can I get this ready ahead of time?

Yep! Just mix everything up except the dressing. Keep them separate in the fridge, then toss together when it’s time to eat so it stays fresh.

→ How do I make the dressing lighter?

Swap in some Greek yogurt for the mayo if you want it a little lighter. You’ll still get all that creamy, tangy flavor!

Southwest Chicken Bowl

Chicken, corn, and beans tossed with creamy lime for a bright, bold bowl inspired by the Southwest.

Preparation Time
10 Minutes
Cooking Time
~
Overall Time
10 Minutes
Created By: Sasha

Recipe Type: Main Dishes

Skill Level: Simple

Regional Style: Mexican, American

Output: 6 Number of Servings (1 large salad)

Special Diets: Lacks Dairy

What You'll Need

→ Salad Components

01 1/4 cup chopped fresh cilantro
02 1/4 cup finely chopped onion
03 1/2 cup diced tomatoes
04 1 cup black beans, rinsed and drained
05 1 cup corn kernels
06 2 cups chicken that's cooked and shredded (about 1 lb)

→ Dressing

07 Salt and pepper, as much as you like
08 1 tablespoon fresh lime juice
09 2 tablespoons taco seasoning
10 1 cup mayo

Steps to Follow

Step 01

Give the salad a taste first, then add salt and pepper if you want. You can eat it right away or pop it in the fridge to chill beforehand.

Step 02

Drizzle that creamy sauce over your chicken mix and veggies. Make sure you stir it well so it’s all mixed up and evenly covered.

Step 03

Grab a small bowl and whisk up the mayo, taco spice, and lime juice till nice and creamy.

Step 04

Toss shredded chicken, corn, beans, tomatoes, chopped onion, and cilantro together in a big bowl. Mix until everything’s spread out evenly.

Additional Tips

  1. Double check your mayo and taco spice labels if you need everything gluten-free.

Essential Tools

  • Whisk
  • Stirring spoon
  • Small mixing bowl
  • Large mixing bowl

Allergen Information

Always verify ingredient labels for allergens and consult with a healthcare expert if unsure.
  • Has eggs because of the mayo.