Tangy Beet Salad with Feta Dill

As seen in Fresh, Vibrant Salads for Every Season.

This colorful mix combines sweet earthy beets with crunchy cucumbers, soft feta, and fresh-scented dill in a tasty, simple dish. The olive oil dressing adds just the right tang to balance the sweetness. It's great as a light lunch or alongside your main course. Eat it right away or chill it first to let the flavors mingle. Feel free to change up the herbs or toss in extras that you like for your own beautiful bowl of goodness.

Barbara Chef
Created By Sasha
Last updated on Mon, 12 May 2025 16:17:24 GMT
A bowl of food with cheese and cucumbers. Save Pin
A bowl of food with cheese and cucumbers. | foodthingle.com

This vibrant beet salad combines earthy beets, cool cucumbers, tangy feta, and fresh dill to create a colorful, nourishing side that makes any meal special. The natural sweetness of the beets works wonderfully with creamy cheese and crunchy cucumbers, while the dill brings a burst of herb flavor that ties everything together.

I whipped up this salad for the first time when I needed something for a backyard party that wouldn't wilt in the heat. It was gone within minutes, and now folks always ask me to bring it whenever we get together, no matter the season.

Ingredients

  • 4 medium beets cooked and sliced: Go for hard beets with unblemished skins and rich color for top-notch taste. They'll give you that sweet earthiness and gorgeous red hue.
  • 1 large cucumber thinly sliced: Pick one that feels solid with no squishy parts. They add a nice snap and freshness.
  • ½ cup crumbled feta cheese: The real sheep milk stuff gives the most authentic flavor, but honestly, any feta will do the trick.
  • 2 tablespoons fresh dill chopped: Don't bother with dried - fresh gives you that amazing smell and taste you can't beat.
  • 1 tablespoon red wine vinegar or lemon juice: This little bit of sour kicks up all the other flavors and cuts through the earthy beets.
  • 2 tablespoons olive oil: Don't skimp here - grab the good stuff since you'll definitely taste it.
  • Salt and freshly cracked pepper: Go easy so you don't drown out the other flavors.
  • Optional 1 teaspoon honey or maple syrup: A tiny bit can smooth out the vinegar and bring out the beets' natural sweetness.

Step-by-Step Instructions

Prep the Beets:
For roasting, wrap each beet in foil separately and stick them on a baking sheet at 400°F for 45 to 60 minutes. They're ready when a fork goes in easily. Let them cool till you can touch them, then rub off the skins. They should come right off. To steam them, peel first, then cook in water about 30 minutes until soft.
Slice the Cucumber:
Get even, thin slices using a mandoline or sharp knife. When all slices are the same thickness, every bite feels just right. If your cucumber has big seeds, you can scoop them out first.
Make the Dressing:
Mix oil and your choice of vinegar or lemon juice in a small bowl. Stir hard until it's all combined. Add honey or maple syrup if you want, and keep stirring. Throw in salt and fresh pepper to your liking. Give it a taste and fix it up if needed.
Assemble:
Put your sliced beets and cucumbers in a big bowl. Scatter the dill all over. Pour your dressing on top and use two big spoons to mix everything carefully. You want it all coated without smashing the beets.
Finish with Feta:
Scatter the feta over everything. You can mix it in gently or leave it sitting pretty on top. Keeping it on top lets the white cheese stand out against the red beets if you care about how it looks.
Serve or Chill:
Eat right away or put it in the fridge for 1 to 2 hours so the flavors can mix and get friendly. It actually tastes even better after sitting for a bit.
A bowl of food with cucumbers and feta cheese. Save Pin
A bowl of food with cucumbers and feta cheese. | foodthingle.com

Beets really take center stage in this dish. My grandma always told me to roast beets instead of boiling them, saying it made them sweeter. The first time I gave this to my kids, I thought they'd turn up their noses at the strange veggie, but they fell in love with the bright color and sweet taste right away.

Make Ahead Magic

This salad gets even better after chilling in the fridge. The flavors blend together nicely as time passes, so it's perfect for making before guests arrive. You can put everything together except the feta up to a day ahead, then toss the cheese on right before you serve it. The dressing works its magic on the veggies, making them tastier without getting soggy.

A bowl of food with cheese, cucumbers, and beets. Save Pin
A bowl of food with cheese, cucumbers, and beets. | foodthingle.com

Seasonal Adaptations

Though this salad shines brightest with summer cucumbers and fresh dill, you can switch it up all year. In cold months, try using roasted red onions instead of cucumber for a deeper flavor. Spring gives you a chance to add baby greens like arugula or spinach. When fall comes around, throw in some toasted walnuts or pumpkin seeds for extra crunch. I love how this basic recipe works no matter what time of year it is.

Serving Suggestions

This colorful salad goes great with simple grilled chicken or fish. It fits right in with Mediterranean dishes or as part of a veggie spread. For a filling lunch, put it on top of quinoa or farro and add some chickpeas for protein. The bright colors also make it stand out at holiday meals, giving a fresh contrast to heavier foods.

Common Recipe Questions

→ Can I use pre-cooked beets for this salad?

You bet! Store-bought cooked beets work great and cut down on prep time. Just grab ones without added sugar for the best flavor.

→ What can I substitute for feta cheese?

Try soft goat cheese, ricotta salata, or dairy-free feta options if you want that same creamy touch.

→ How long can I store this salad?

You can keep it in the fridge for up to 2 days in a sealed container. I'd suggest adding the feta just when you're ready to eat it though.

→ Can I add other ingredients?

Go for it! Toss in some crunchy walnuts or sliced almonds, or switch up the dill with fresh mint or parsley for a different taste.

→ How can I avoid staining my hands while peeling beets?

Pop on some gloves when you're handling the beets to keep your fingers from turning pink.

Feta Beet Dill Mix

A zesty mix of juicy beets, cucumbers, and crumbled feta with dill in a zingy dressing.

Preparation Time
15 Minutes
Cooking Time
45 Minutes
Overall Time
60 Minutes
Created By: Sasha

Recipe Type: Salads

Skill Level: Simple

Regional Style: Mediterranean

Output: 4 Number of Servings

Special Diets: Meat-Free, No Gluten

What You'll Need

01 4 medium beets, cooked and cut into slices (either roasted or steamed)
02 1 large cucumber, cut into thin slices
03 ½ cup feta cheese, broken into crumbles
04 2 tablespoons chopped fresh dill
05 1 tablespoon lemon juice or red wine vinegar
06 2 tablespoons olive oil
07 Salt and fresh ground pepper, as needed
08 Optional: 1 teaspoon maple syrup or honey (for a hint of sweetness)

Steps to Follow

Step 01

For roasting, wrap each beet in foil and cook at 200°C around 45–60 minutes till soft when poked. Let them cool, remove skin, and slice. When steaming, boil peeled beets about 30 minutes.

Step 02

Get thin, consistent slices using a sharp knife or mandoline.

Step 03

Combine olive oil, lemon juice or vinegar, and the optional maple syrup or honey in a small bowl. Add salt and pepper to taste.

Step 04

Add the sliced beets, cucumber, and dill to a big mixing bowl. Pour dressing over and toss gently.

Step 05

Sprinkle crumbled feta on top and mix lightly or just leave it sitting on top.

Step 06

Eat right away or stick it in the fridge for 1–2 hours to blend the flavors.

Additional Tips

  1. To save time, grab pre-cooked beets from the store, just make sure they aren't the sweetened kind.
  2. Waiting 15–30 minutes before you dig in really brings the flavors together.
  3. Wear gloves when handling beets to keep your hands from turning red.
  4. Put the feta on right before eating so it stays nice and white.

Essential Tools

  • Foil (when roasting beets)
  • Sharp knife or mandoline
  • Mixing bowl
  • Fork or small whisk
  • Knife and cutting board

Allergen Information

Always verify ingredient labels for allergens and consult with a healthcare expert if unsure.
  • Has dairy from the feta cheese.

Nutrition Info (Per Serving)

These details are best used as an estimate and shouldn't replace professional health advice.
  • Calories: 180
  • Fat Content: 11 g
  • Carbohydrates: 14 g
  • Protein: 5 g