Tasty Cheesy Chicken Garlic Wraps

As seen in Satisfying Entrées for Every Table.

Cheesy chicken garlic wraps kick off with juicy, garlic-marinated chicken tossed in some spices and crisped up in a skillet. Mix in cheddar and mozzarella, roll it inside flour tortillas, then press in some spinach for extra greens if you want. Just heat the wraps—boom, dinner or lunch in almost no time. Don’t forget a dollop of sour cream and a sprinkle of cilantro for that final flavor hit. They’re crunchy, cheesy, and just a little bit addictive.

Barbara Chef
Created By Sasha
Last updated on Sun, 22 Jun 2025 14:45:23 GMT
Two chicken burritos on a plate. Save Pin
Two chicken burritos on a plate. | foodthingle.com

Short on time but wanting something packed with flavor? Melted cheesy chicken garlic wraps are your answer. Juicy chicken gets cooked with garlic and easy seasonings, then layered with tons of oozy cheese, stuffed into a tortilla, and toasted till golden and crisp. Pure tasty comfort. That cheesy goo runs everywhere and it disappears from the table almost instantly at my place—my family can't stop grabbing them!

First time I threw these together, I was stuck with extra chicken and not much time. Everyone gobbled ‘em up. Now they’re a go-to anytime—they vanish really quick once you serve them.

Tasty Ingredients

  • Fresh spinach: Toss in handfuls for color and a light bite of green. Use perky leaves. Just skip if you're not feeling it.
  • Mozzarella cheese, shredded: Brings that super melt and cheesy stretch. If you shred by hand, it turns extra creamy.
  • Cheddar cheese, shredded: Adds tang and color. Go for block cheese with a strong, nutty smell.
  • Onion powder: Gives an underlying warmth that pairs great with garlic.
  • Chicken breasts: Get them boneless and skinless for juicy bites. Thicker pieces slice well. Trim off the fat.
  • Dried oregano: Lifts the flavors with a little herby earthiness.
  • Flour tortillas: Bigger wraps do the trick so nothing spills. Make sure they bend and aren’t dried out.
  • Olive oil: Holds things together and brings richness. If you’ve got extra virgin, now’s the time.
  • Garlic: Go with fresh, firm cloves. Avoid any sprouted ones—it should pack a punch!
  • Paprika: Turns on the color and gives a little warmth to the chicken.
  • Sour cream: Dunk your wraps for extra creamy vibes.
  • Salt and pepper: Makes everything pop. Fresh cracked black pepper wins here.
  • Fresh cilantro: Sprinkle over for a burst of freshness. Bright, green sprigs are best. Brown bits? Toss those.

Laid-Back Steps

Slice and Roll:
Once you’ve filled the tortillas, fold in the ends and roll them up tight for a neat burrito look.
Toss Filling Together:
Combine garlic, olive oil, onion powder, salt, pepper, paprika, and oregano in a bowl till it forms a thick coating. Throw in your sliced chicken and get everything mixed. Let it marinate for at least 15 minutes…longer if you can wait.
Start with the Shells:
Lay out your tortillas so you can grab them quickly. Makes wrapping way easier, plus it keeps them from cracking.
Sizzle and Wilt (If You Want):
Drop spinach in a hot pan for a minute if you’re adding it. Stir until it just softens—take it off right away so it doesn’t lose its color.
Get Chicken Ready:
Rinse your breasts fast, blot them dry so you get that nice sear, then cut into thin, long slices.
Add and Toast:
Heat olive oil in a big skillet over medium-high. Arrange marinated chicken strips in a single layer. Let each side get golden—takes about 5–7 minutes. Check that they’re cooked through (look for 165 on the thermometer). Pull ‘em out.
Start Assembly:
Line up tortillas, spoon a nice heap of chicken mix right down the middle, scatter on cheddar and mozzarella, sprinkle spinach if you like, and make sure cheese runs from end to end!
Crisp It Up:
Give your skillet a wipe, splash in new oil, crank it to medium, then set wraps in seam-side down. Toast each wrap till all sides are crispy and you spot cheese stretching inside.
Slice and Serve:
Rest your wraps a minute before cutting. Shower with fresh cilantro, serve alongside a bowl of sour cream, and dig in while the cheese is still gooey and warm.
Two chicken wraps packed with melty cheese and crisp greens. Save Pin
Two chicken wraps packed with melty cheese and crisp greens. | foodthingle.com

Need-to-Know Stuff

  • Awesome for making ahead—just reheat and eat, they stay tasty
  • Super simple, but they fill everyone up fast and no one complains
  • Big on protein and calcium, thanks to a double layer of chicken and cheese

Mozzarella stretches and cheddar packs a punch in every bite—that cheesy pull gets everyone reaching in for more. When I make these chicken garlic wraps, they’re gone before I even get a second serving.

Stay Fresh Longer

Stick any leftovers in a tight container and park ‘em in the fridge up to three days. Microwave? Skip it. You’ll get the best crunch if you give wraps a reheating spin in a pan or toaster oven.

Mix It Up

Trying to beat the clock? Use leftover rotisserie chicken or swap turkey in for the meat. Want to keep it veggie? Quick-fry some mushrooms and bell peppers. If you’re out of cheddar or mozzarella, go for Monterey Jack or Swiss. Any cheese that melts will do the job!

Tasty Side Ideas

Set these wraps beside a crisp green salad or heat up a bowl of tomato soup to round things out. Need some kick? Serve with salsa, pico de gallo, or slices of jalapeño. Let the toppings spin—everyone can make their own.

One cheesy chicken wrap and a burrito on a serving plate, all ready to eat. Save Pin
One cheesy chicken wrap and a burrito on a serving plate, all ready to eat. | foodthingle.com

How It All Started

Cheesy rolled-up tortillas are everywhere, but these bring together the best of fried cheese sandwiches and Tex Mex quesadillas. For us, it’s the go-to on wild weeknights—proving comfort food doesn’t have to be a headache to make, just good to eat.

Common Recipe Questions

→ Is it okay to try other cheese options?

Absolutely! Use your favorites—Monterey Jack, Colby, or toss in some spicy pepper jack if you’re feeling it.

→ Do I really need to add spinach?

Nope! Spinach is just extra. Mix things up with mushrooms, cooked bell peppers, or even use kale instead.

→ How can I get my wraps super crispy?

Set your wraps seam-side down in a sizzling, greased skillet and let both sides get a nice, golden crunch.

→ Are these wraps good for prepping in advance?

For sure! Whip up the filling early. When you’re set to eat, put the wraps together and toast them so they don’t lose their crunch.

→ Any ideas for what to serve on the side?

Grab some sour cream for dipping, add salsa or guac, or toss on fresh cilantro for a zesty kick.

→ How do I turn up the heat for these?

All about that spice? Sprinkle in cayenne or drop in chopped jalapeños when you season the chicken.

Cheesy Chicken Garlic Wraps

Crunchy wraps loaded with savory marinated chicken, stretchy cheese, and a fresh hit of spinach if you want. All done in about 40 minutes.

Preparation Time
15 Minutes
Cooking Time
20 Minutes
Overall Time
35 Minutes
Created By: Sasha

Recipe Type: Main Dishes

Skill Level: Simple

Regional Style: Modern American

Output: 4 Number of Servings (4 wraps)

Special Diets: ~

What You'll Need

→ Wrap Assembly

01 1 cup (120 g) mozzarella cheese, shredded
02 1 cup (30 g) fresh spinach if you want
03 1 cup (120 g) cheddar cheese, shredded
04 4 big soft flour tortillas
05 2 big boneless skinless chicken breasts

→ Marinade and Seasoning

06 1 teaspoon (2 g) paprika
07 Salt and pepper, as much as you like
08 1 tablespoon (15 ml) olive oil
09 4 cloves garlic, chopped tiny
10 1 teaspoon (1 g) dried oregano
11 1 teaspoon (2 g) onion powder

→ Serving

12 1/4 cup (10 g) fresh cilantro, chopped for topping
13 1/2 cup (120 g) sour cream for dipping

Steps to Follow

Step 01

Let your oven get nice and hot to 190°C while you get everything else set up.

Step 02

Wash the chicken with cold water and pat dry. Cut it into strips about 2.5 cm wide.

Step 03

Using a medium bowl, stir in garlic, olive oil, paprika, oregano, onion powder, and a shake of salt and pepper. Mix well.

Step 04

Put the chicken strips right into the bowl and coat them all over. Let it sit for 15 to 20 minutes, or longer if you’re just chilling.

Step 05

Pour a bit of olive oil in your skillet and heat it over medium-high. Spread out the marinated chicken in a single layer. Cook, flipping here and there, for 5–7 minutes until it's 75°C inside and browned.

Step 06

Take the chicken out and if you want spinach, toss it in that same pan. Stir for a couple minutes until it shrinks down, then pull it from heat.

Step 07

Lay out each tortilla on your counter. Drop in the chicken first. Sprinkle mozzarella and cheddar all around. Add wilted spinach if that’s your thing.

Step 08

Pull in the sides of each tortilla, then roll it snug from the bottom up. Keep the filling tucked in tight as you go.

Step 09

Wipe out your skillet and get it medium hot. Lay wraps seam side down and toast them for about 3–4 minutes per side till crisp and golden.

Step 10

Let your wraps chill for a minute then slice them up. Eat right away, dipping in sour cream and sprinkling cilantro on top.

Additional Tips

  1. Try tossing in bell peppers, avocado, or even more spices if you want to switch things around and boost the flavor.

Essential Tools

  • Large skillet
  • Mixing bowl
  • Knife
  • Cutting board
  • Measuring spoons

Allergen Information

Always verify ingredient labels for allergens and consult with a healthcare expert if unsure.
  • Contains milk in the cheese and sour cream, and wheat in the tortillas.

Nutrition Info (Per Serving)

These details are best used as an estimate and shouldn't replace professional health advice.
  • Calories: 495
  • Fat Content: 21 g
  • Carbohydrates: 32 g
  • Protein: 39 g