Delightful Hawaiian Poke Cake

As seen in Sweet Treats to Satisfy Any Craving.

This island-inspired treat features soft vanilla cake soaked with creamy banana pudding and juicy pineapple bits. The incredible mix of tropical tastes gets even better with a cloud-like whipped topping and your choice of extras like crunchy toasted coconut or fresh pineapple pieces. Easy to whip up, this chilled cake works great for parties or whenever you're in the mood for something that feels like a vacation. Every mouthful brings you sunshine flavors you won't forget.

Barbara Chef
Created By Sasha
Last updated on Sun, 11 May 2025 13:39:15 GMT
A slice of cake with white frosting and a pineapple slice on top. Save Pin
A slice of cake with white frosting and a pineapple slice on top. | foodthingle.com

This island-inspired dessert brings together sweet pineapple, coconut and smooth banana pudding for a cool treat that'll transport you straight to the tropics. I whipped this up for a backyard get-together and it was gone in minutes—faster than anything else served that day.

I first baked this for my kid's Hawaii-themed party, and now my family asks for it at every holiday. The mix of moist, soft cake and creamy pudding creates something that's just impossible to resist.

Ingredients

  • Vanilla cake mix: Forms a simple base that lets the tropical flavors shine and cuts down on prep work
  • Sour cream: Makes the boxed mix taste homemade and adds wonderful moisture
  • Banana cream pudding: Delivers a smooth tropical filling that pairs beautifully with the pineapple
  • Crushed pineapple: Brings sweet tanginess and authentic island flavor throughout
  • Whipped topping: Adds an airy, fluffy finish that complements the denser cake below
  • Optional coconut flakes: Give a nice crunch and boost the tropical theme

Step-by-Step Instructions

Prepare the Batter:
Mix the cake mix with eggs, milk, melted butter, and sour cream. This upgraded box mix approach gives you a tastier, softer cake than just following the package. Beat everything for 2 whole minutes to work in air for extra fluffiness.
Bake the Base:
Pour the mixture into a greased 9x13 baking dish and bake at 350°F for 25-30 minutes. You'll know it's done when it bounces back slightly when touched and a toothpick comes out clean. Let it cool just a bit, around 5 minutes, before moving on.
Create the Poke Holes:
Take a wooden spoon handle and poke deep holes throughout the still-warm cake, spacing them about 1 inch apart. Make sure the holes are big enough to hold plenty of pudding. A warm cake will soak up the filling much better than a cold one.
Prepare the Filling:
Mix the banana cream pudding powder, milk, and 1 cup of crushed pineapple with its juice until it starts to thicken. Don't dawdle since the pudding will keep setting as you work.
Fill the Cake:
Pour the pudding mix over the cake, making sure to get it into all the holes. Use a spatula to push the mixture down into each hole, so they're completely filled for that classic poke cake magic.
Add the Layers:
Spread the rest of the pudding mix evenly across the top. Drain the remaining pineapple really well and scatter it over the pudding layer so every bite has some fruit.
Top it Off:
Gently spread whipped topping over everything, creating pretty peaks and valleys for an eye-catching finish. This light, fluffy layer balances out all the sweet fruit flavors underneath.
Chill Thoroughly:
Cover loosely with plastic wrap and stick it in the fridge for at least 4 hours, but leaving it overnight works even better. This resting time lets all the flavors come together and helps the cake soak up moisture from the pudding.
A slice of cake with white frosting and a pineapple slice on top. Save Pin
A slice of cake with white frosting and a pineapple slice on top. | foodthingle.com

What I love most about this dessert is how the soft, pudding-filled cake contrasts with those little bits of pineapple that give just a tiny bit of crunch. My grandma who was raised in Hawaii tells me it brings back memories of neighborhood gatherings from when she was young.

Make It Your Own

Feel free to switch things up based on what you like. Try using coconut cream pudding instead of banana or put a layer of toasted coconut between the fruit and the topping. For something extra rich, mix mini marshmallows into your whipped topping before you spread it.

Storage and Serving

This cake will stay good in the fridge for up to 5 days, though at my house it never lasts that long. Keep it covered so it won't pick up smells from other foods. Don't try freezing it—the pudding and whipped topping tend to break down when thawed.

Perfect Pairing

Enjoy a slice with some Kona coffee or add a scoop of vanilla ice cream for something special. To create a themed dinner, serve this after Hawaiian grilled chicken with a side of coconut rice. The cake works well as a standalone treat but isn't too heavy after a full meal.

A yummy slice of cake with white frosting and a pineapple slice on top. Save Pin
A yummy slice of cake with white frosting and a pineapple slice on top. | foodthingle.com

Common Recipe Questions

→ How do I make the pudding filling smooth?

Mix the instant banana cream pudding with cold milk until completely smooth. Good whisking will get rid of all the lumps and make your filling nice and creamy.

→ Can I use fresh pineapple instead of canned?

Sure you can swap in fresh pineapple. Just make sure you crush it well and include the juice too so you'll match what the canned stuff gives you.

→ What is the best way to spread the whipped topping?

Grab a spatula and gently spread the whipped topping all over your cake. Take your time so you don't mix it up with the pineapple or pudding underneath.

→ Can I make this cake ahead of time?

Definitely. It actually tastes way better when you make it a day early. Let it chill overnight and you'll get more flavor plus it'll cut more cleanly.

→ What are the best garnishes for this cake?

Fresh chunks of pineapple and some toasted coconut look and taste amazing on top. You might also want to try a little caramel drizzle for extra sweetness.

Tropical Poke Cake

A tasty island-inspired treat featuring pineapple chunks, creamy banana pudding, and light whipped cream.

Preparation Time
10 Minutes
Cooking Time
30 Minutes
Overall Time
40 Minutes
Created By: Sasha

Recipe Type: Desserts

Skill Level: Moderate

Regional Style: American

Output: 12 Number of Servings (A full 9x13-inch dessert)

Special Diets: Meat-Free

What You'll Need

→ Cake

01 1 package French vanilla cake mix from Duncan Hines
02 3 large eggs at room temp
03 1 cup full-fat milk
04 ⅓ cup melted unsalted butter
05 2 tablespoons tangy sour cream

→ Filling and Topping

06 2 boxes instant banana cream pudding (3.4 ounce each)
07 3 cups whole milk, cold
08 20 ounce tin crushed pineapple in natural juice (split usage)
09 8 ounce tub whipped topping, defrosted
10 Chunks of fresh pineapple (for garnishing if desired)
11 Coconut flakes, lightly toasted (for garnishing if desired)

Steps to Follow

Step 01

Turn your oven on to 350°F. Give a 9x13-inch baking pan a good coat of cooking spray.

Step 02

Grab a big bowl and use your mixer (hand or stand) to beat together the cake mix, eggs, milk, melted butter and sour cream. Beat for about 2 minutes until everything's well combined.

Step 03

Empty your cake mix into your greased pan. Pop it in the oven for 25-30 minutes. It's done when it bounces back after a light touch or when a toothpick comes out clean from the middle. Let it sit for about 5 minutes after baking.

Step 04

Take a wooden spoon handle and make deep holes all over the cake in neat rows. These will hold your pudding.

Step 05

In another bowl, mix the pudding powder, cold milk, and 1 cup of pineapple with its juice. Stir until it starts to get thick.

Step 06

Pour your pudding mix into all the holes. Use a spatula to push it down and make sure they're totally filled. Spread any leftover pudding across the cake's surface.

Step 07

Strain the juice from your remaining pineapple and spread these crushed bits across the top of the pudding.

Step 08

Now spread your whipped topping all over the pineapple in an even layer.

Step 09

Loosely cover your dessert with plastic wrap and stick it in the fridge for 3-4 hours or leave it overnight. This wait makes it taste way better.

Step 10

Slice into portions and add fresh pineapple chunks or toasted coconut on top if you want.

Additional Tips

  1. The cake tastes much better when it's had time to chill in the fridge for a few hours.

Essential Tools

  • Baking dish sized 9x13-inches
  • Hand or stand electric mixer
  • Wooden mixing spoon
  • Rubber spatula

Allergen Information

Always verify ingredient labels for allergens and consult with a healthcare expert if unsure.
  • Has dairy products (milk, sour cream, whipped topping, pudding mix)
  • Has gluten from the cake mix
  • Has egg ingredients

Nutrition Info (Per Serving)

These details are best used as an estimate and shouldn't replace professional health advice.
  • Calories: 377
  • Fat Content: ~
  • Carbohydrates: ~
  • Protein: ~