Fast Southwest Chicken (Printable Version)

# What You'll Need:

01 - ¼ cup pepitas or sunflower seeds
02 - ½ cup red onion, chopped up
03 - ¾ cup cherry tomatoes, cut in quarters
04 - 1-2 jalapeños, fresh, seeded and diced
05 - 1 can (15.25 oz) corn, drained well
06 - 1 can (15.5 oz) black beans, rinsed and drained off
07 - about 1 lb cooked chicken, pulled apart (2-3 breasts)

→ Dressing

08 - ¼ teaspoon salt
09 - ¼ teaspoon paprika
10 - 1 teaspoon cumin
11 - 1 teaspoon garlic powder
12 - 1 tablespoon chili powder
13 - ¼ cup lime juice, fresh
14 - ¾ cup mayo or Greek yogurt (dairy or non-dairy work)

# Steps to Follow:

01 - Scoop it into a wrap, sandwich, on a salad, or just eat it plain. Dig in and enjoy.
02 - Drizzle on the dressing and give everything a good mix so it's all coated.
03 - Drop in the chicken, beans, corn, jalapeños, tomatoes, onion, and pepitas in a big bowl.
04 - Put all those dressing things in a medium bowl and stir until smooth.

# Additional Tips:

01 - You can stash this in the fridge for four or five days for an easy meal later.

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