Mouthwatering Sweet Chili Chicken Dinner

As seen in Satisfying Entrées for Every Table.

Start by letting chicken breast soak up sweet chili and soy sauce flavors, then brown it up in a hot pan. Crisp up bell peppers and broccoli in the same skillet with a kick of ginger and garlic. Bring everything together in under 30 minutes, and finish it off with sesame seeds and fresh green onions on top. Want it sweeter or hotter? Change it up to suit your taste. Serve it hot over your favorite rice or noodles. It’s quick, filling, and hits all those sweet, savory, and spicy notes in every bite.

Barbara Chef
Created By Sasha
Last updated on Sat, 21 Jun 2025 15:17:17 GMT
Chicken in a bowl with rice. Save Pin
Chicken in a bowl with rice. | foodthingle.com

Whenever I want something that feels easy but a bit special, I make this Sweet Chili Chicken. You get juicy chicken smothered in a sticky tangy sauce, plus broccoli and bell peppers tossed in. Perfect for those nights you’re in a rush or when friends suddenly show up.

This came about after a long shift when I wanted something cozy and quick. Now, my family asks for it all the time when they’re in the mood for some homemade takeout vibes.

Tasty Ingredients

  • Green onions: Chop these for a pop of freshness across the top. The crunch is best with firm stalks and bright greens.
  • Sesame seeds: Quick toast for bigger flavor, these boost the nutty finish. Sprinkle them just before serving for the best crunch.
  • Salt and pepper: Dash to taste for that finishing touch. Sea salt and cracked black pepper bring out all the flavors.
  • Broccoli florets: Packed with vitamins and a nice earthy bite. Pick bright, tightly packed heads.
  • Bell pepper: Crisp, colorful, and a little sweet. Look for the firmest ones with shiny skin.
  • Ginger: Grate fresh root for a kick of warmth. You’ll notice the difference in aroma and taste.
  • Minced garlic: Use fresh for that punchy fragrance. Heavy, tight cloves are best — skip anything sprouting.
  • Olive oil: It keeps everything juicy and helps veggies cook just right. Extra virgin has a fuller flavor.
  • Cornstarch: This makes your sauce thick so it really clings. Check your box for freshness.
  • Soy sauce: Adds that deep salty taste. Try low sodium if you’re watching the salt.
  • Sweet chili sauce: It does the heavy lifting for the sweet and spicy finish. The best kinds have real chili flakes and no fake colors.
  • Chicken breast: Nice and lean, soaks up every bit of sauce. Choose free range or organic if you can.

Easy Steps

Top It Off:
Sprinkle green onions and toasted sesame seeds over everything once you turn off the heat. They look awesome and really freshen things up. Serve right away while it's steamy.
All Together Now:
Put the cooked chicken and any juices back in the pan with your veggies. Pour over leftover marinade. Stir gently and let it simmer for a couple more minutes till glossy and thick.
Sizzle Up the Veggies:
Drop garlic and ginger into your pan. Stir around on medium till they smell super fragrant. Toss in broccoli and bell peppers. Stir for 5-7 minutes, letting them soften and get a bit seared.
Get Chicken Golden:
Heat up olive oil in your big skillet, medium-high flame. Once it’s shimmering, not smoking, spread the chicken in a single layer. Cook for 7-10 minutes, flipping to get all sides golden. Move chicken to a plate for a minute.
Soak the Chicken:
In a bowl, blend sweet chili sauce, soy sauce, and cornstarch. Throw in the chicken pieces and toss till every piece is covered. Let that sit about 15 minutes so the flavors get in there nicely.
A yummy bowl of chicken and rice. Save Pin
A yummy bowl of chicken and rice. | foodthingle.com

Good Things to Know

  • Chicken packs in protein, and veggies bring loads of vitamins
  • Save time by prepping the sauce ahead
  • Simple swaps let you make it work for gluten-free needs

Pairing sweet chili sauce with plenty of ginger is what really makes this dish for me. It’s bright and bold, and always reminds me of family parties where this disappeared fast.

Keeping Leftovers

Stick any extras in a sealed container once cooled and stash in the fridge—safe for about three days. To heat, use a skillet on low and throw in a splash of water if the sauce’s gotten too thick. You can freeze it too, just know the veggies might get a little soft after thawing.

Swaps and Options

Sub in boneless chicken thighs if you like more richness, or tofu for a plant-based spin. Out of broccoli? Try snap peas or slim carrot slices instead. No soy sauce? Tamari is great for folks skipping gluten.

Fresh Ways to Serve

Dollop the chicken mix over a bowl of hot jasmine rice or toss it with noodles. Crunchy cucumber on the side is awesome, or even a simple salad. Or, go lighter and stuff it into lettuce cups.

A delicious bowl of chicken and rice. Save Pin
A delicious bowl of chicken and rice. | foodthingle.com

Food Background

This dish takes inspiration from Asian takeout favorites with its sweet-spicy combo, but it’s a chill, no-fuss meal at home. Sweet chili and zingy ginger are a hit in Thai and Chinese kitchens, even if this version is more of a fun mash-up than truly traditional. Still, it brings loads of those crowd-pleasing flavors to your table.

Common Recipe Questions

→ Is it okay to swap in chicken thighs instead of breast?

Absolutely. Chicken thighs turn out extra juicy and taste awesome here. Just give them a little more time to cook as needed.

→ Will this be super spicy?

Nope, the sweet chili brings a gentle heat. Want to crank it up or tone it down? Use more or less sauce, or toss in some chili flakes.

→ Can I switch out the veggies?

Definitely—try carrots, snap peas, or zucchini if you like, or just use whatever veggies you’ve got handy.

→ Is it possible to prep this early?

For sure. Mix up the marinade and chop the veggies ahead. Keep the chicken and veggies separate until you’re ready to heat and finish the dish.

→ How should I serve this?

Scoop it over plain rice, jasmine rice, or even some noodles to soak up all the tasty sauce.

→ What should I do for gluten free?

Swap in tamari or gluten-free soy sauce. Always double-check your chili sauce to make sure it’s safe.

Chili Chicken Dinner

Bite-sized chicken mixed with zesty chili sauce and crunchy veggies for a super tasty, no-fuss dinner.

Preparation Time
15 Minutes
Cooking Time
15 Minutes
Overall Time
30 Minutes
Created By: Sasha

Recipe Type: Main Dishes

Skill Level: Simple

Regional Style: Asian Style

Output: 4 Number of Servings (4 servings)

Special Diets: Lacks Dairy

What You'll Need

01 Green onions, thinly sliced, to top
02 Sesame seeds, to sprinkle
03 Salt and pepper as needed
04 1 cup broccoli crowns, chopped
05 1 bell pepper, cut into strips
06 1 teaspoon minced fresh ginger
07 1 tablespoon chopped garlic
08 2 tablespoons olive oil
09 1 tablespoon corn starch
10 2 tablespoons soy sauce
11 1/2 cup sweet chili sauce
12 1 pound boneless chicken breast, chopped small

Steps to Follow

Step 01

Toss sesame seeds and green onions over the top right before digging in.

Step 02

Pop the chicken back in with any remaining sauce and give it a good stir. Let it all get nice and hot for another couple minutes.

Step 03

Plop your garlic, ginger, peppers, and broccoli into that pan. Cook until they're just soft, about five to seven minutes.

Step 04

Get your olive oil hot in a big pan. Drop in those chicken bits. Let them go until golden and done, should take about 7–10 minutes. Move them out and set aside.

Step 05

Grab a bowl. Mix corn starch, soy sauce, and sweet chili sauce. Toss in chicken. Make sure everything's coated, then let it rest for 15 minutes.

Additional Tips

  1. Like things sweeter? Just put in some extra sweet chili sauce — or use less if you want it less sweet.
  2. Tastes awesome over noodles or rice, too.

Essential Tools

  • Big frying pan
  • Medium bowl
  • Sharp knife
  • Cutting board

Allergen Information

Always verify ingredient labels for allergens and consult with a healthcare expert if unsure.
  • Has soy (soy sauce)
  • Has sesame (sesame seeds)

Nutrition Info (Per Serving)

These details are best used as an estimate and shouldn't replace professional health advice.
  • Calories: 300
  • Fat Content: 15 g
  • Carbohydrates: 20 g
  • Protein: 25 g