Vibrant Mermaid Mocktail

As seen in Sip, Savor, and Celebrate.

Grab a tall glass and pile in some ice. Next, pour pineapple juice slowly in, then add Glacier Freeze and finally the berry Gatorade for a cool ombre you’ll love looking at. Use a spoon to help float each layer so they don’t mix together. If you want those perfect lines, put your straw in before you pour. No alcohol, all fun—awesome for busy get-togethers or hot afternoons where you want something both fun and tasty.

Barbara Chef
Created By Sasha
Last updated on Tue, 20 May 2025 14:16:32 GMT
Two glasses filled with yellow and pink layered drinks. Save Pin
Two glasses filled with yellow and pink layered drinks. | foodthingle.com

Mermaid Water Mocktail is all about catching those seaside vibes in one glass, glowing with sunny layers. I like to mix this up for my crew whenever we crave that summer feeling, even if the weather doesn't agree. It's super easy with basic store stuff, and if you take your time pouring, you'll whip up drinks that look amazing for any hangout.

I've served this at BBQs and birthday bashes, and it always gets folks asking how I made it. It's just so lively, and if you need a big batch, it comes together fast.

Vibrant Ingredients

  • Ice cubes: Pack your glass with tons of ice for cold layers Nice clear ones let those colors really show
  • Tall glass: Grab a tall glass to really pull off that ombre vibe It'll impress anyone at the table
  • Gatorade Frost Glacier Freeze: This is your blue topper to wrap up the look and finish the ombre Super easy to snag at most stores
  • Pineapple juice: Kicks in that sweet tropical kick and gives your drink its golden start Make sure it's as pure as you can find, no weird stuff added
  • Gatorade Zero Sugar Berry Flavored: Gives you that lovely pink stripe with a nice fruity edge Pick up the Zero Sugar one so the drink stays light and bright

Simple How-To Guide

Finish with Gatorade Frost Glacier Freeze:
Gently pour the blue Gatorade on top to make your drink's upper layer You’ll see some cool color swirls but the yellow stays at the bottom
Slowly add Gatorade Zero Berry:
Trickle in the pink Gatorade on top of the yellow base until your glass is about three-fourths full Pro tip Rest an upside-down spoon over the drink and pour over it so your colors don’t crash together
Pour in the pineapple juice:
Go slow as you add the pineapple juice onto the ice to fill your glass more than a third Full—this sets up your bottom layer
Pop in your straw:
Stick your straw right into the glass now so you don’t mess up the pretty colors while pouring
First, load up with ice:
Fill your tall glass all the way to the top with ice This keeps every layer separate and crazy-chilled
Two glasses of pink drink with straws. Save Pin
Two glasses of pink drink with straws. | foodthingle.com

Good Stuff to Know

  • So few calories since you’re skipping added sugars in the Gatorade Zero version
  • Such a fun pick for summer or any party inside
  • Even little ones can get hands-on making this—it’s that easy

Pineapple juice is my go-to here because of that big tropical burst. My youngest once laughed so hard watching the colors swirl around It quickly became our family’s go-to whenever we wanted something cheerful.

Keep It Fresh

This drink tastes best right after you make it so you get those cool stripes and icy sips. If you must prep early, mix the pineapple juice and chill it in the fridge. Don’t add ice or Gatorade until the last minute or you'll lose that layered look.

Smart Swaps

No luck finding these flavors? Any light blue sports drink works for the top, and a pink or red one covers that middle layer. Want something different? Swap in coconut water for a softer taste at the bottom. Any clear juice makes a fine base as long as it stands out from the colors above.

Two glasses of pink and yellow drinks. Save Pin
Two glasses of pink and yellow drinks. | foodthingle.com

Fun Ways to Serve

This drink looks best piled high in a tall, see-through glass. Toss on a pineapple chunk or mini umbrella for the full beach party vibe. Throwing a bash? Make a DIY bar with lots of drink options so folks can layer their own.

Why This Drink Exists

Drinks with stacked colors like this one show off the flair seen at poolside parties and tropical hotels. For ages, fruity fancy nonalcoholic drinks have brought people together so everyone can celebrate with something special in hand.

Common Recipe Questions

→ How do I stop my layers from getting all mixed up?

Go slow and pour over the back of a spoon right above your last layer. That way, each color stays put and you get those awesome stripes.

→ Is it OK to swap in other juices?

For sure. Just stick with drinks that have the same look and aren’t too thick so they stay in their own layers. Pick flavors you like and keep an eye on what sinks or floats.

→ Best cup to use?

Pick a clear, tall glass if you’ve got one. The colors show off way better and you’ll see every shade stack up.

→ When should I toss in the straw?

Drop your straw in first! It’ll help you keep the layers clean since you won’t wiggle things around after everything’s poured.

→ Can kids have this drink?

Definitely! It’s bright, alcohol-free, and a hit with little ones—and honestly, grownups, too, if you want something cheerful and chilly.

Mermaid Mocktail

Layers of pineapple juice and Gatorade make a super pretty drink that feels cool and fresh for any moment.

Preparation Time
4 Minutes
Cooking Time
~
Overall Time
4 Minutes
Created By: Sasha

Recipe Type: Beverages

Skill Level: Simple

Regional Style: Modern American

Output: 1 Number of Servings (1 layered mocktail)

Special Diets: Plant-Based, Meat-Free, No Gluten, Lacks Dairy

What You'll Need

→ Base and Layers

01 120 ml Gatorade Frost Glacier Freeze beverage
02 120 ml Gatorade Zero Sugar Berry Flavored beverage
03 120 ml pineapple juice

→ Serving

04 1 tall glass
05 Plenty of ice cubes

Steps to Follow

Step 01

Top it off by slowly tipping in the Glacier Freeze Gatorade over the berry layer. It's cool to let those Gatorade colors blend a bit. Just make sure the pineapple part stays on the bottom for the ombre vibe.

Step 02

Next, carefully pour in the Gatorade Zero Sugar Berry flavor. Take your time, maybe pour over the back of a spoon right above the pineapple juice. Stop once the drink is about three-quarters to the top.

Step 03

After getting your glass ready, go ahead and pour in the pineapple juice. You want to fill it just a bit over one-third of the way up.

Step 04

Grab a tall glass and pile in as much ice as it’ll hold. If you want to keep the layers more obvious, pop a straw in before you add the drinks.

Additional Tips

  1. If you pour each liquid slowly over the back of a spoon, you’ll get cleaner color lines that don’t mix together right away.

Essential Tools

  • Spoon
  • Tall glass

Nutrition Info (Per Serving)

These details are best used as an estimate and shouldn't replace professional health advice.
  • Calories: 90
  • Fat Content: ~
  • Carbohydrates: 22 g
  • Protein: ~