Inviting Strawberry Mango Smoothie

As seen in Sip, Savor, and Celebrate.

Kick back with a glass that's as bright as it tastes. Take frozen strawberries and mango, splash in some orange juice, then blend each fruit to get super smooth layers. The mango tastes sunny and rich, while strawberries give a beautiful pink color and sweet punch. Want it sweeter? Toss in a squeeze of honey or a little sugar. Want it rich and creamy? Swap in yogurt instead of juice. Pour both blends into your glass for that fun two-tone look, and enjoy a quick, happy drink that's pretty and tasty every time.

Barbara Chef
Created By Sasha
Last updated on Thu, 05 Jun 2025 13:58:42 GMT
Glass filled with orange mango smoothie and a strawberry on the rim. Save Pin
Glass filled with orange mango smoothie and a strawberry on the rim. | foodthingle.com

Whenever a sunny day hits and I’m hot and hungry, I whip up this refreshing strawberry mango blend. It’s my instant pick-me-up—vivid golden mango whips together with juicy strawberries for a fun, colorful glass that feels special and takes almost no time at all. Always cheers me up!

My niece calls this her magic rainbow drink and always wants one when she's over. Honestly, it’s the easiest way I've found to sneak extra fruit into our mornings with zero complaints.

Vibrant Ingredients

  • Orange juice: Brings tangy brightness—squeeze your own for the most punchy flavor if you can.
  • Frozen strawberries: Make everything sweet and give that deep berry color—grab ones that are bright red and don’t have ice crystals.
  • Water: Lets you tweak the thickness to your liking—use ice-cold filtered water for a crisp taste.
  • Honey or sugar: Pop in a little if you want it extra sweet—local honey adds a nice floral hint but you can skip this if you like things lighter.
  • Frozen mango chunks: Kick in tropical sweetness and creamy vibes—pick rich golden pieces that still feel firm when frozen.

Easy Step-by-Step

Layer Your Smoothie:
Take out two glasses. First, fill halfway with mango mix. Next, hold a spoon over each glass and gently pour the strawberry blend across it so the layers don’t mix. Top off with the rest of the strawberry part, then add a straw and hand it over. Tastes best if you drink right away while it’s icy and bright.
Create the Strawberry Layer:
Give your blender a quick rinse then toss in frozen strawberries, a cup of OJ, and sweetener if you feel like it. Crank it up to high till it’s totally smooth and bright red. If it feels too thick, add a splash more juice so it pours but sticks together.
Make the Mango Layer:
Add frozen mango, some water, and orange juice to your blender. Go slow at first, then turn up the speed as things start blending. If it turns into a gloopy mess, splash in a bit more juice or water till you get that soft-serve thickness you can scoop.
Two glasses of orange drinks with straws stuck in them. Save Pin
Two glasses of orange drinks with straws stuck in them. | foodthingle.com

Handy Facts

  • Packed full of fiber and vitamin C—great for both kids and grownups
  • Works with either fresh or frozen fruit—just grab whatever’s on hand
  • Adding banana makes everything even creamier

I always drizzle a little honey in the strawberry mix. I’ll never forget one picnic when my family tried these—everyone kept asking how I got them tasting so good.

Storing Leftovers

Enjoy this drink as soon as you make it—the flavors and colors are at their best when it’s frosty and fresh. If you must prep beforehand, stash the mango and strawberry parts in separate containers in your fridge for up to a day. Give both a quick spin in the blender again before pouring. Skip freezing though—things get icy and you lose that dreamy blend.

Swap Options

No orange juice on hand? Use pineapple juice for more zing. Want it creamier? Trade some juice for coconut milk or vanilla yogurt. Out of mango? Toss in frozen peaches instead. A bit of lime juice kicks up the flavor too. For a vegan-friendly sweetener, use maple syrup in place of honey.

Two glasses filled with orange drinks and a few fresh strawberries next to them. Save Pin
Two glasses filled with orange drinks and a few fresh strawberries next to them. | foodthingle.com

Fun Ways to Serve

Pour these up on a sunny day with toast or a breakfast sandwich, or surprise the kids with one after school. Big group? Make a whole pitcher with both mixes and let everyone do their own swirl. Sometimes I’ll drop in some fresh strawberry slices or cubes of mango just to make each glass feel special.

Backstory and Traditions

Layered fruit drinks are inspired by street vendors and cafes in places like Latin America and Asia. People there have been swirling up fresh fruit for breakfast or snacks for ages. Mangoes and strawberries scream summer everywhere and this mix is now loved by smoothie fans across the globe. Pouring it tall in clear glasses always reminds me of bustling city juice bars with that party vibe.

Common Recipe Questions

→ How do I make it thicker and creamier?

Swap part or all of your orange juice for yogurt to get a richer, thicker smoothie.

→ Is frozen fruit needed?

Frozen mango and strawberries make it thick and chilly, but if you’ve only got fresh, just throw in some ice cubes instead.

→ How can I naturally make it sweeter?

Drizzle in honey for a natural boost, or stir in some sugar to match your taste buds.

→ Which orange juice should I use?

Pick whatever you like—squeeze it yourself or pour from a bottle. Both taste great mixed with the fruit.

→ How do I get those fun layers?

First, blend the fruit separately, then pour in the mango, and gently top it off with strawberry for clear colorful stripes.

Strawberry Mango Smoothie

Whip up mango, strawberries, and orange juice for a bright, fresh smoothie in just a few minutes.

Preparation Time
5 Minutes
Cooking Time
2 Minutes
Overall Time
7 Minutes
Created By: Sasha

Recipe Type: Beverages

Skill Level: Simple

Regional Style: American

Output: 2 Number of Servings (2 smoothies)

Special Diets: Meat-Free, No Gluten, Lacks Dairy

What You'll Need

→ Strawberry layer

01 Heaping 1/2 cup frozen strawberries
02 1 tablespoon honey or sugar, use if you like
03 1 cup orange juice, add extra if you want it thinner

→ Mango layer

04 Heaping 1/2 cup frozen mango chunks
05 3 tablespoons water
06 3/4 cup orange juice

Steps to Follow

Step 01

Pour some strawberry goodness on top of the mango mix in each glass so they're filled. Pop in a straw and drink up right away.

Step 02

Get a clean blender. Toss in frozen strawberries, orange juice, and a bit of honey or sugar if you want it sweeter. Blend till it's silky, or add more orange juice if it’s too thick.

Step 03

In your blender, toss those frozen mango chunks in with orange juice and water. Blend till it’s super smooth. Need it runnier? Add a dash more juice or water.

Additional Tips

  1. Fruit not sweet enough? Go ahead and add a little honey or sugar.
  2. Swap some orange juice for yogurt if you want things richer.

Essential Tools

  • Serving glasses
  • Measuring spoons
  • Measuring cups
  • Blender

Nutrition Info (Per Serving)

These details are best used as an estimate and shouldn't replace professional health advice.
  • Calories: 165
  • Fat Content: 0.4 g
  • Carbohydrates: 39 g
  • Protein: 2 g