Gorgeous Sunrise Mocktail Virgin Sunrise

As seen in Sip, Savor, and Celebrate.

Kick back with a bright, booze-free sunrise drink stacked with tangy orange juice, fizzy lemon-lime soda, and sweet grenadine. Pour gently over lots of ice for striking layered colors—totally Instagram-worthy. Give it a little swirl for that beautiful ombre vibe. Finish it off with cherries, mint, orange slices, or even fresh berries. It’s a cheerful pick for parties, kids' events, or just a sunny afternoon.

Barbara Chef
Created By Sasha
Last updated on Mon, 26 May 2025 14:06:32 GMT
Glass filled with orange juice and a cherry on top. Save Pin
Glass filled with orange juice and a cherry on top. | foodthingle.com

You just need a couple things to throw together this sweet sunrise mocktail. Shows up at any shindig and always catches eyes with those beautiful color layers. Honestly, I grab this one whenever I want a festive vibey drink that’s ready in minutes. Kids love it. Grown-ups do too.

First time I pulled these together for a shower, folks couldn't believe no booze was inside. Every single time these go out, someone acts like it's some magic act—those colors impress everyone. It looks like you spent forever, but no joke, it's easy.

Vibrant Ingredients

  • Grenadine syrup: adds those glowing stripes and brings a punch of sweet. Real-deal grenadine (with pomegranate) pops with flavor and color at the bottom.
  • Lemon lime soda: adds fizz and a hint of brightness. Pick one that tastes clean, no weird aftertaste.
  • Orange juice: brings the sunshine and zippy citrus. Go for the fresh stuff or a type that’s not from concentrate if you can.
  • Ice cubes: keeps everything super cold and stacks up the color effect. Filtered ice is best for the look.
  • Optional garnishes: go wild with orange wheels, mint sprigs, pineapple bits, or a cherry. Fresh fruit makes it pop for guests.

Simple How To Steps

Add Garnish and Serve:
Pop your favorite fruit or mint on top—think orange, cherry, berries, or a little sprig. Hand over right away while it looks awesome.
Give It A Swirl:
Take a straw or spoon. Give just a gentle swirl to keep colors bold but not totally mixed.
Drizzle In Grenadine:
Sloooowly pour the syrup right in over the top so it drifts to the bottom for that sunrise vibe.
Pour Soda:
Trickle the lemon-lime soda right onto the juice. That makes a lighter second layer.
Add Orange Juice:
Pour orange juice so it fills about two-thirds of your ice-filled glass. This is the main color in your drink.
Dump In Ice:
Stack that glass to the rim with ice so your layers show off.
A glass of orange juice with a cherry on top. Save Pin
A glass of orange juice with a cherry on top. | foodthingle.com

Grenadine is just fun for me, honestly. Brings back all sorts of memories. And my whole family jokes it’s not the same unless there’s a cherry right on top. Watching the syrup drift down never gets old—it’s like watching colors paint themselves.

Storage Ideas

Make these fresh for the best bubbles but you can totally prep the juice and fruit in advance. Keep everything icy cold and just build right before you pour drinks.

Swap Outs

No grenadine? Grab some cherry juice or even raspberry syrup. If you’re after a tangier style, grapefruit juice can swap in for orange. Any clear lemon-lime or citrus soda will do if you don’t have Sprite or 7 Up lying around.

Fun Serving Options

Tall glasses are the way to go so everyone sees those awesome layers. Great for showers, brunches, or any get-together where you want something colorful without alcohol. You can even set up a topping station and let folks get creative!

A glass of orange juice with a cherry on top. Save Pin
A glass of orange juice with a cherry on top. | foodthingle.com

Common Recipe Questions

→ How do you achieve the sunrise effect?

Pour the grenadine on top of the soda and orange juice—do it gently so the syrup sinks and makes the colors pop in layers.

→ Can I substitute the lemon-lime soda?

Swap out the lemon-lime soda for some bubbly club soda or sparkling water if you want less sweetness but still want those bubbles.

→ What garnishes work well with this drink?

Try topping it with orange wedges, bits of pineapple, mint leaves, maraschino cherries, or even toss in some berries for extra flavor.

→ Is this drink suitable for kids?

For sure—kids can totally enjoy this sweet, bright drink at any occasion since there’s zero alcohol?

→ How should I serve the drink for best presentation?

Fill a slim glass with ice cubes so the color layers stand out. Add your garnish right before you hand it out.

Sunrise Mocktail Nonalcoholic

Bursting-with-color nonalcoholic sunrise drink made with orange juice, fizzy soda, and sweet grenadine—super fun and crisp.

Preparation Time
5 Minutes
Cooking Time
~
Overall Time
5 Minutes
Created By: Sasha

Recipe Type: Beverages

Skill Level: Simple

Regional Style: American

Output: 1 Number of Servings (1 mocktail)

Special Diets: Plant-Based, Meat-Free, No Gluten, Lacks Dairy

What You'll Need

→ Sunrise Mocktail Items

01 Grenadine syrup, 30 ml
02 Lemon-lime soda, 60 ml
03 Orange juice, 120–180 ml
04 A handful of ice cubes

→ Fun Garnish Choices

05 Fresh strawberries or raspberries
06 Wedges of pineapple
07 Mint sprigs
08 Maraschino cherries
09 Orange slices or wedges

Steps to Follow

Step 01

Grab any garnish you like—throw a mint leaf, a cherry, even a pineapple wedge on your glass. Drink right away.

Step 02

Use a straw or the back of a spoon to swirl just once or twice. You want that pretty marble effect, not a total mix-up.

Step 03

Pour your grenadine gently over everything. Don’t stir. Just let it drift down and settle at the bottom for that sunrise-look.

Step 04

Right after the juice, pour your fizzy soda in. Don’t rush—go slow so the layers stick around.

Step 05

Pour the orange juice over your ice, aiming to fill about two-thirds of your glass. No need to be super accurate.

Step 06

Start with a tall skinny glass and toss in enough ice to fill it up close to the top. It makes the colors pop.

Additional Tips

  1. If you want those cool color layers, stick with a slim tall glass and don’t stir too much or the colors will just mix together.

Essential Tools

  • Skinny tall glass
  • Measuring cup
  • Spoon or straw for stirring

Allergen Information

Always verify ingredient labels for allergens and consult with a healthcare expert if unsure.
  • Has cherries and citrus; some sodas might have sulfites in them.

Nutrition Info (Per Serving)

These details are best used as an estimate and shouldn't replace professional health advice.
  • Calories: 172
  • Fat Content: ~
  • Carbohydrates: 41 g
  • Protein: 1 g