
This drink is creamy, bright, and jammed with a sweet tropical twist. Every sip reminds me of a chill summer holiday. I grab this any time I want something healthy that feels special. It works for breakfast or a snack for kids in the afternoon.
The very first batch wowed my kids with its gorgeous swirls, so now we make it on weekends whenever we want a boost of cheer at the table.
Ingredients List
- Unsweetened coconut milk drink: Adds a light coconut flavor and keeps it drinkable. Check for short and simple ingredients, no extra sugars.
- Coconut Greek yogurt: Makes things creamy and adds protein, plus a little tang. Glance at the label to be sure it’s really coconutty and has those active cultures.
- Frozen pineapple: Throws in chill and a punch of tropical flavor. Go for frozen chunks without extra sweeteners.
- Ripe banana: Frozen and peeled, it’s super creamy and brings mild sweetness. Look for bananas with brown specks.
- Fresh strawberries: They should be bright red and juicy. Strawberries are what really make this sweet and bold.
Easy Directions
- Serve Right Away:
- Drink it immediately for the smoothest taste and texture. If you want an all-mixed smoothie, just toss everything into the blender and let it go.
- Keep Layering:
- Pour in more colada mix, then add strawberry purée, repeating these steps so your glass has three layers. End with a swirl on top.
- Mix in Strawberry Purée:
- Spoon in the strawberry layer right over the colada mix in each glass. Gently swirl with a butter knife so it looks marbled.
- Fill Your Glasses:
- Start with the pineapple-coconut blend. Fill each glass about a third full.
- Blend Everything but Strawberries:
- Dump in the frozen banana, pineapple, coconut yogurt, and 1 1/4 cups of coconut milk. Blend until it’s all silky. Too thick? Add a splash more milk.
- Make Strawberry Purée:
- Add your strawberries to a food processor and blend until super smooth. This is the base for your swirl.

I can’t get over how the coconut yogurt makes every sip taste richer and just tangy enough. Around here, we started calling this little treat the sunshine cup. No joke, it cheers up any breakfast or snack.
Keeping Extras
Toss leftovers in a sealed jar or bottle in the fridge for up to a day. It might get thicker as it sits. Just shake or stir it well. If it’s too thick, add more coconut milk before you drink it again.
Swap Suggestions
You can go with plain Greek yogurt if coconut isn’t your thing. For a plant-based drink, use coconut or almond yogurt. Want it tangy? Switch out banana for frozen mango pieces.

Fun Ways to Serve
Throw on some cut strawberries, coconut flakes, or crunchy granola if it’s breakfast. Planning a party? Set up a topping bar so everyone can do their own.
Quick Backstory
This drink is inspired by piña colada, just without the booze. Swap it out for fruit and yogurt so everyone can sip. It’s a favorite for my family’s brunch weekends and works great as a light sweet after dinner too.
Common Recipe Questions
- → Can I swap in frozen strawberries instead of fresh ones?
Yep, frozen strawberries are totally fine. They make your drink even thicker and frostier, which is pretty awesome.
- → What can I use if I don’t have coconut Greek yogurt?
No coconut Greek yogurt? Try regular Greek yogurt or grab any plant-based style instead. Either way, you’ll still get that nice creamy vibe.
- → How do I tone down the sweetness?
If it’s too sweet, just use less banana or pineapple. Going for unsweetened coconut milk and yogurt helps too.
- → Tips for nailing those swirly layers?
Pour your pineapple mix and strawberry blend in turns, then gently move a knife around in the glass for a funky swirl before sipping.
- → Can I make this ahead of time?
You can blend it and pop it in the fridge for a bit, but it’s tastiest when fresh. Give it a quick stir if it separates.
- → How about a dairy-free version?
For sure! Use dairy-free coconut yogurt and make sure your coconut milk doesn’t have any dairy in it for a totally plant-based drink.